Strava Free Vs Paid: How Much Is Strava Subscription, And Is The Upgrade Worth It?

Strava comes in two “flavors”: Strava Free vs Paid.

After years of using Strava’s free version, I was lured in by the additional features on offer and finally decided to take the plunge and upgrade to a premium Strava subscription.

But what’s the difference? How much is Strava premium? And is the upgrade worth it?

Vuelta a España 2023: Remco Evenepoel Injured in Freak Crash After Brilliant Stage 3 Win

Remco Evenepoel (Soudal-QuickStep) launched a blistering attack on the final hairpin of the mighty Arinsal, fighting off a determined Jonas Vingegaard, who was in hot pursuit. The first mountain stage of Vuelta a España 2023 lived up to expectations as the GC favorites battled up steep slopes. Remco was involved in a collision after the … Read more

The 6 Most Infamous Tour de France Crashes Of the 21st Century

Though debate is raging over potential additional safety measures that could be introduced, the fact remains that danger is an inherent part of cycling. As this list will explore, many of the most infamous moments in the modern history of the Tour de France come from these shocking moments.

Echelon Vs Peloton Bikes Head-To-Head: Which Should You Choose?

Echelon and Peloton are considered to be two of the best indoor cycling bike brands, both offering an interactive workout experience with thousands of workout classes you can stream and high-quality exercise bikes.

But, which is better: Echelon vs Peloton? And what are the main differences between Peloton vs Echelon exercise bikes?

How To Connect Airpods To Peloton In 10 Easy Steps

When you are working out while other people in your home are sleeping or trying to get work done, you’ll probably find yourself wanting to know how to connect AirPods to Peloton Bike or Tread.

In this article, we will provide step-by-step instructions on how to connect AirPods to Peloton Bikes and Peloton Tread, and how to troubleshoot common reasons why your AirPods won’t connect to Peloton equipment.

10 Essential Peloton Tips and Tricks For Beginners

Being able to work out at home offers many advantages over having to get to the gym to exercise, or always having to train outside. Home workouts provide the ultimate in terms of convenience, comfort, and privacy.

In this article, we will provide 10 Essential Peloton Tips for Beginners to help you get the most out of your Peloton journey without feeling totally overwhelmed from day one.

3 Unbeatable Peloton Workout Plans

Peloton offers an extensive library of on-demand and live workouts, including everything from cycling classes and running workouts to strength training and yoga. However, given the thousands of available options, and limited time and energy to work out, actually deciding how to structure a Peloton workout plan can be difficult. If you feel overwhelmed by … Read more

Peloton Weight Loss: 5 Best Peloton Workouts To Shed Some Pounds

The enthusiastic fanbase of Peloton users will all agree on one thing: the Peloton classes are awesome. Peloton may be best known for their killer indoor cycling workouts, but they have massively expanded their range of workout classes over the past several years. Their classes now include everything from Peloton Tread (treadmill) runs and outdoor … Read more

How To Become A Peloton Instructor – And How Much Do Peloton Instructors Make?

Ever had the opportunity to try a Peloton workout? Besides pushing yourself more than you ever imagined you would and sweating (a lot), the other absolute given is that you’ll love your instructor. Peloton members rave about their instructors. So much so that many Peloton devotees even follow their favorite instructors on social media so … Read more

Peloton Shoe Size Chart: Ultimate Guide To Peloton Shoes

When you buy a Peloton bike, you’re making a big investment in your health. Indoor cycling workouts are associated with numerous physical and mental health benefits such as reducing blood pressure, strengthening your heart and lungs, burning calories and helping support weight loss, and decreasing stress. However, buying a Peloton bike is also a sizable … Read more

Peloton Scenic Rides Guide: The Complete List (Updated October 2022)

With the wide range of high-tech home exercise equipment available these days, the leading competitors have to offer more ways to enhance their products. Many offer some level of interaction, while others make working out more of a game. With the likes of Zwift, cyclists can ride scenic alpine routes from their own homes – … Read more

What Is Polarized Cardio? Polarized Training Plan for Cyclists 

There are numerous approaches to cardio training for cyclists.  Some cyclists focus on doing a lot of high-intensity interval training (HIIT), others tend to stick with moderate-intensity steady-state cardio workouts, and others use heart rate zones to guide heart rate training. Another worthwhile approach is polarized cardio. Polarized cardio splits the focus to the two … Read more

Rouvy Vs Zwift Vs Peloton: What’s The Best Indoor Cycling App?

Riding on an indoor trainer used to be painfully boring, but with the advent of nifty cycling software such as Zwift, Rouvy, and Peloton, indoor rides can be more engaging, competitive, and structured than ever. But what’s the best indoor cycling app? Is Zwift better than Rouvy? What are the differences between Zwift, Rouvy, and … Read more

What Is The Autobus – Or “Grupetto” – In Bike Racing?

On a multi-day, mountainous, and 200+ kilometer-per-day race such as Tour de France, riders push their bodies to the absolute limit. Even years of experience and a lifetime of training may not be enough to stop riders from falling behind. You’d imagine that being in the group of riders right at the back of such … Read more

The Infamous “Supertuck”: What Is Supertucking, And Why Was It Banned?

It’s an issue that has had its fair share of controversy and debate in recent years. The “supertuck” is an ultra-aerodynamic riding position in which a cyclist sits on the top tube rather than the saddle, then tucks forward to make their frontal body area as small as possible to reduce drag. It makes a … Read more

Tabata Ride: What Is a Tabata Ride, and How Do I Perform One?

Tabata is a specific style of HIIT training that involves extremely high-intensity efforts and very short rest periods in a specific 2:1 ratio of work to rest. A Tabata ride is a cycling workout that uses the Tabata style for hard-easy intervals. However, if you’d like to learn more about Tabata workouts to help you … Read more

Peloton Seat Hurts? How To Make The Peloton Seat More Comfortable

Many Peloton users complain that their Peloton seat hurts, especially those new to the equipment. Sometimes that’s just because you often ride your Peloton bike for longer at home than you would in a spin class, but it’s still helpful to know how to make the Peloton seat more comfortable. If your Peloton seat hurts, … Read more

What Is A Tour De France Peloton?

Whether it’s the Tour de France or an Olympic road race, you’ll hear the term peloton used pretty often in cycling commentary. So what does it actually mean? Put simply, a peloton is a large group of riders bunched together on the race route. In the context of the Tour de France, it tends to … Read more

Peloton Vs Mirror Vs Tonal: Which Is The Best Home Workout Tech?

Considering buying some high-tech home fitness equipment but struggling to decide which is best for you? There’s a good chance your decision will involve weighing up the strengths and weaknesses of Peloton vs Mirror vs Tonal. Spoiler alert – We found Peloton to be the best overall system of the three. This is down to … Read more

What Is A Good Peloton Output? And How Does Peloton Calculate Output?

Peloton Output is one of the most essential pieces of data to highlight your progress on a Peloton bike. But this information leaves a lot of us wondering: What is a good Peloton Output? What constitutes a “good” Peloton Output is a very individual concept, and will vary massively from cyclist to cyclist. Personally, I’d … Read more