Installing clipless pedals takes about 10 minutes: thread the right pedal clockwise into the right crank arm, the left pedal counter-clockwise into the left crank, and tighten to 35-40 Nm (or 25-30 ft-lbs). Use grease on the threads to prevent seizing. Below, we cover installation, cleat positioning, and float adjustment. When it comes to cycling, … Read more
Peloton shoes run a half-size small for most riders — order half a size up from your usual sneaker size. The official Peloton shoe size chart maps US 5 → EU 36 up to US 14 → EU 49 (men’s), and US 5 → EU 35 up to US 11 → EU 41 (women’s). Below … Read more
The four main cycling cleat types are: Look Keo (3-bolt road, the original road system, narrow wedge with 4.5° float); Shimano SPD-SL (3-bolt road, slightly larger contact patch than Look); Shimano SPD (2-bolt MTB and gravel — recessed in the shoe, walkable); and Speedplay (4-bolt road, double-sided entry, adjustable float). Cleats are NOT cross-compatible — … Read more