Lightweight Vs Aero: Which Is More Important In Bike Racing?

Chasing maximum cycling performance hinges on a critical issue in the philosophy of bike design. Which matters more: lightweight or aero? Cyclists and engineers grapple with this age-old question, navigating the delicate balance between shedding grams for uphill slogs and making the bike and rider as slippery as possible to prioritize aerodynamics on flat terrain. … Read more

Slamming Stems on Bikes: Genius or Idiotic?

Slammed stems are something I’m often asked about in my work as a professional bike fitter, and have also experimented with in my setups as a competitive ultra-endurance cyclist.

In this guide, we’ll cover the pros and cons of a slammed stem, and share my expert advice on whether or not it’s something you should adopt for your bike setup.

Aero Bars Explained: What Are Tri Bars, And Are They Really Worth It?

From the windswept roads of the Tour de France to the grueling Ironman triathlon, aero bars (also known as triathlon bars) are a common sight in cycling and triathlon events worldwide.

They have sparked countless debates and discussions, but do they truly provide a significant advantage?

How To Choose Road Bike Wheels: 4 Most Important Factors

Upgrading your road bike wheels is one of the best bang-for-buck improvements you can make to boost your bike’s performance.

Road bike wheels have a huge impact on speed, comfort, and control. Whether you’re a speed demon, a long-distance enthusiast, or a casual rider, selecting the right road bike wheels can make a world of difference to your cycling experience.

Butterfly Bars: Should You Be Using Trekking Handlebars for Bikepacking?

We get asked some great questions by our amazing subscribers, and one that comes up all the time is: “Should I use butterfly bars for bikepacking?”

In my experience both as a casual bikepacker and racing in international endurance events, there are many advantages and disadvantages when it comes to butterfly bars and bikepacking.

How Technology Is Revolutionising The Tour de France

As with most things in life, the technological revolution has dramatically impacted professional cycling. New cycling tech changes the way in which amateurs and professionals alike interact with the sport.

Revolutionary advancements in aerodynamics, tracking, equipment, communication, and anti-doping tech have had direct consequences in the sport itself. Nowhere is this more present than in cycling’s biggest race: the Tour de France.

Triathlon Bikes: What Is A Tri Bike, And Do you Need One For Your Triathlon?

A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances.  But triathlon cycling has some key differences from most professional bicycle racing – not least in the form of purpose-built triathlon bikes. A triathlon bike is a specialized bike designed for the unique demands of triathlons, including aggressive geometry, … Read more

The Infamous “Supertuck”: What Is Supertucking, And Why Was It Banned?

It’s an issue that has had its fair share of controversy and debate in recent years. The “supertuck” is an ultra-aerodynamic riding position in which a cyclist sits on the top tube rather than the saddle, then tucks forward to make their frontal body area as small as possible to reduce drag. It makes a … Read more

Time Trial Bikes: What Is A TT Bike?

If you’ve ever watched a Tour de France time trial stage or seen photos of one in the Sunday newspaper, you’ve probably caught yourself wondering: What on earth are those space-aged bikes they’re zipping along on? The answer: they’re time trial bikes (or TT bikes for short). They probably look – and cost – more … Read more

The Complete Guide To Bike Handlebars: 7 Key Handlebar Styles

They might not be the first thing that comes to a cyclist’s mind when getting excited about their dream bike, but the humble bike handlebars play an essential role in adapting a bike to its purpose. From butterfly bars to bullhorns, all bike handlebars have their strengths and weaknesses. Aero bars might be perfect for … Read more