Pregnancy is a time of massive change, and this comes with a lot of excitement and anticipation, but it also comes with a myriad of questions and concerns about how best to maintain a healthy lifestyle. One common question that arises is, “Is it safe to ride a bike while pregnant?” There are various considerations … Read more
Cycling’s governing body, the UCI, has announced new measures to protect riders from the effects of extreme heat.
The new ‘High Temperature Protocol’ grants powers to a safety panel to take action to protect riders in the event of high temperatures or humidity.
Unfortunately, there’s no quick answer as to whether bike helmets expire due to time alone.
The impact of normal wear and tear means a helmet that’s been used regularly will age very differently from one kept in storage, so there’s plenty more to understand as to when a bike helmet “expires”, and how often you should replace one.
Sadly, the US isn’t exactly renowned for its cycling infrastructure.
However, there are some cities in which the local government has invested in simple safety infrastructure to increase the bike-friendliness of the city.
So, what are the most bike-friendly cities in the US?
The road can be a tough place to communicate with others, and because of this, cyclists have bike hand signals.
When riding with other cyclists or road users, letting them know what you are doing is vital to everyone working in sync.
Whether you’re anything from a road cyclist to a mountain biker, you know that staying safe on the road is absolutely crucial.
One term you might’ve heard regarding cycling safety is “MIPS” – but what is MIPS helmet protection?
The likelihood is, you’ve seen MIPS as an included technology advertised across familiar brands online or in-store, usually with a yellow symbol on the helmet.
Cycling is an extremely rewarding sport.
Whether you’re summer cycling or biking in the winter, getting on two wheels allows you to get from A to B, keep fit, and feel immersed in your surroundings and connected to the landscape around you all at the same time!
For some, however, it’s very much a summer sport.
But in reality, there are very few places where you cannot go biking in winter – and winter cycling can be extremely beautiful and very rewarding.
Cycling at night can be pretty dangerous, and riding when you don’t feel completely safe can take away from your enjoyment.
However, by taking just a few simple precautions, you can feel significantly safer and enjoy your night rides more!
Night bike rides can be super fun. The roads are generally less busy, everything is really nice and quiet, and you can even use it to enjoy the stars or bask in the moonlight whilst riding your bike.
London is intimidating for many reasons, especially for cyclists. If you are new to cycling in London, you may feel vulnerable navigating the busy city streets. Cycling in London doesn’t have to be stressful. Of course, there are roads that are best avoided, but with a bit of education and preparation, you can safely ride … Read more