Spin Bike Vs Stationary Bike: What Are The Differences, And Which Gives The Better Workout?

There are two primary types of exercise bikes: traditional upright stationary bikes, and spin bikes – which are more broadly termed indoor cycles.  Although both types of exercise bikes will provide many of the same fitness benefits, there are also differences between a spin bike vs stationary bike that means they each have their own … Read more

Peloton Vs Mirror Vs Tonal: Which Is The Best Home Workout Tech?

Considering buying some high-tech home fitness equipment but struggling to decide which is best for you? There’s a good chance your decision will involve weighing up the strengths and weaknesses of Peloton vs Mirror vs Tonal. These fantastic pieces of home gym equipment are excellent for creating a structured exercise routine, but which is best … Read more