Peloton Roll Call classes are strength-based sessions that used to take place bright and early every morning.
However, the class has been tweaked a bit recently, and the daily 7:30 a.m. (ET) class isn’t quite as straightforward as it once was.
There are tons of Peloton strength workouts to choose from – as well as quite a number of Peloton Strength instructors to work out with. While having lots of options for Peloton strength training classes to choose from can be exciting, it can also be hard to know where to begin. However, as an avid … Read more
The massive benefits of strength training for cyclists have become one of the biking community’s worst-kept secrets. The pros have been doing it for decades, and the rest of the cycling community is finally cottoning on to what is arguably the most effective way to boost cycling performance and prevent injuries – without actually getting … Read more