Known as the “Decathlon of Track Cycling”, omnium cycling is a thrilling test of endurance and tactical track-craft. However, the complexity of omnium cycling’s rules and points systems can make it mystifying to newcomers. And to add to the confusion, the event’s structure has had yet another overhaul in the last few years. Fear not! … Read more
The Tour de France peloton has 176 riders (22 teams of 8) at the start, riding in a tight pack that shaves 30-40% off the energy needed compared to riding solo at the same speed. Drafting, echelons, and breakaways form the strategic backbone of every stage. Below, we explain peloton dynamics, drafting science, and key … Read more
If you’ve ever watched a Tour de France time trial stage or seen photos of one in the Sunday newspaper, you’ve probably caught yourself wondering: What on earth are those space-aged bikes they’re zipping along on? The answer: they’re time trial bikes (or TT bikes for short). They probably look – and cost – more … Read more