Fred Garratt-Stanley

Fred Garratt-Stanley

Experienced Cyclist and Sports Journalist

Fred is a sports journalist with an extensive background as a cyclist. Fred is on a mission to explore the intersection of cycling, mental health, and mindfulness. His work dives deep into the transformative power of two-wheeled journeys, emphasizing their therapeutic effects on the mind and soul.

With a unique focus on well-being, Fred’s writing not only informs readers about the world of cycling but also inspires them to embark on a path of mental and emotional resilience through the sport.

Fred’s latest articles:

Prize Money for the Tour de France: Title Image

Prize Money For The Tour de France: How Much Do Pro Cyclists Earn?

The Tour de France is one of the most iconic events in world sport. Famous …

World's Fastest Bikes: Title Image

The World’s Fastest Bikes: Road Bikes, Track Bikes, And Prototypes

Traveling with speed is one of the most fun elements of cycling, whether you’re a …

Tadej Pogačar: Title Image

Tadej Pogačar: Anatomy of a Tour de France Champion

Tadej Pogačar is one of the most successful road racers of the modern era. At …

Bicycle Chainrings Explained: Title Image

Bicycle Chainrings Explained: All You Need To Know

It can take some time to grips with all the mechanisms that help your bike …

What Is A Touring Bike: Touring Bike Vs Road Bike (Title Image)

What Is A Touring Bike? Touring Bike Vs Road Bike Explained

Touring bikes are built for loaded long-distance riding — steel frames, relaxed geometry, mounts for …

What Is A Dirt Jumper Bike: Title Image

What Is A Dirt Jumper Bike? Dirt Jump Bikes and Tracks Explained

Ever since the birth of BMX racing and freestyling in the 1970s, cyclists have been …

The Bike Cassette Explained: Title Image

The Bike Cassette: All You Need To Know

A bike cassette is the cluster of sprockets on the rear wheel — modern road …

What Is A Gravel Bike: Title Image

What Is A Gravel Bike? All You Need To Know

You’ve probably heard of gravel riding before. After all, it’s the hottest and fastest-growing riding …

How Cycling Improves Health And Promotes Sustainability: Title Image

How Cycling Improves Health And Promotes Sustainability

The climate crisis is dominating global news right now, and that’s not going to change …

Tricycles for Adults: Title Image

Tricycles For Adults: All You Need To Know About Adult Trikes

Remember the thrill of first jumping on a tricycle as a child? After discovering a …

The Yellow Jersey (Maillot Jaune): Title Image

The “Maillot Jaune”: History Of The Tour De France Yellow Jersey

The 2022 Tour de France is fast approaching. One of the oldest and most iconic …

Supertuck Cycling: Title Image

The Infamous “Supertuck”: What Is Supertucking, And Why Was It Banned?

It’s an issue that has had its fair share of controversy and debate in recent …

Thru Axle Vs Quick Release: Title Image

Thru Axle Vs Quick Release: Is A Thru Axle Better?

A thru-axle is a 12mm or 15mm diameter bolt that runs all the way through …

What Is A Quick Release Bike Wheel: Title Image

What Is A Quick Release Bike Wheel, And How Do You Use One?

A quick-release skewer is the lever-and-rod mechanism that holds a bicycle wheel in the dropouts …

How Can You Prevent Injury While Cycling: Title Image

How Can You Prevent Injury While Cycling? 6 Common Cycling Injuries And How To Avoid Them

Some people are more prone to sports injuries, while others will very rarely experience any …

What Is A BMX Bike: Title Image

What Is A BMX Bike? History And Overview Of BMX Trick Bikes

The BMX is the wild child of bikes, built for crazy stunts and off-road adventures. …

What Is A Tour De France Peloton: Title Image

What Is A Tour De France Peloton?

The Tour de France peloton has 176 riders (22 teams of 8) at the start, …

Most Expensive Bike Title Image

Most Expensive Bikes In The World: The Most Expensive Mountain Bike, Road Bike, And BMX

The most expensive bike in the world is the 24K Gold Extreme Mountain Bike by …


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BikeTips was founded in 2021 and is run by a small team of cycling-mad writers and coaches covering road, track, trail, and everything in between. Every article on the site is written by a named contributor and reviewed by an editor — read our full editorial process and standards, including how we research, fact-check, update content, and handle affiliate disclosures.

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