As an expert indoor cycling instructor and personal trainer to cyclists, I have used a lot of different indoor bikes, and they each come with advantages and disadvantages.
Some are excellent for dynamic sessions, others can aid rehab and recovery, and some are just very comfortable to ride.
In this article, I am going to be telling you everything you need to know about different types of exercise bikes.
The cycling tech world is changing rapidly, with innovations every year that offer the potential to revolutionize the sport.
However, some innovations certainly don’t offer such bountiful outcomes but are extremely unique bikes or, sometimes, just plain weird bikes.
Riding a tandem bike can be lots of fun. It can allow two people with varying fitness levels to ride together. It is also a great way to cover ground quickly, as you combine your strength to power on. However, you need to be able to communicate well with your partner. Tandem bikes are known … Read more
Remember the thrill of first jumping on a tricycle as a child? After discovering a whole new way of moving around, it seems like the world is our oyster. But you may not realize that riding a tricycle isn’t an experience reserved only for kids. Adult tricycles are growing in popularity, as more and more … Read more
Recumbent bikes are pretty different from what most people regard as bicycles, but they have actually been around for a long time. These unusual contraptions originated in the 1800s and are making a comeback with more people buying them. You may have seen someone ride a recumbent road bike and wondered why the rider doesn’t … Read more