What Are Watts, and How Is Watts Calculated in Cycling?

Simply put, a “Watt” (W) is a unit of power. On a scientific level, it’s equivalent to one joule per second.

Watts are most commonly calculated for cyclists through the use of a power meter, which measures torque and cadence to display power output.

Read on to find out what Watts means for cycling power, why it’s such an important element of power to understand, and how this knowledge can be implemented in your training.

What Is A Bike Computer – And Do You Need One?

Few technological advances have revolutionized elite cycling like the bike computer.

Bike computers – also known as “head units” – are small devices that attach to your stem or handlebars that calculate and display a range of information about your ride, such as speed, cadence, power, distance, elevation profiles, and GPS navigational information.

How Technology Is Revolutionising The Tour de France

As with most things in life, the technological revolution has dramatically impacted professional cycling. New cycling tech changes the way in which amateurs and professionals alike interact with the sport.

Revolutionary advancements in aerodynamics, tracking, equipment, communication, and anti-doping tech have had direct consequences in the sport itself. Nowhere is this more present than in cycling’s biggest race: the Tour de France.

Ultimate Zwift Setup Guide

If you’re looking for a Zwift setup guide, you might’ve heard other cyclists reference their “Zwift setup”.

This simply refers to the equipment you are using to run Zwift for your workouts.

The good news is that there are some budget-friendly Zwift setups that can have you riding through the virtual world of Watopia – and even taking on Zwift workouts and training plans – without a ton of expensive equipment.