What To Wear For A Triathlon
This comprehensive guide to triathlon attire will take you through all the essentials, from basics to accessories, and offer valuable tips to help you make informed on what to wear for a triathlon.
triathlon
Ultimate Triathlon Gear List: What You’ll Need And How To Get It Right
Given the amount of equipment involved, there’s no denying that nailing a triathlon requires preparation and planning.
To give you a head start, we’ve compiled our complete triathlon gear list, detailing the essentials you’ll need for each leg of the race with extra tips on how to choose wisely based on our own triathlon experiences.
How To Train For A Triathlon: Comprehensive Guide
Learning how to train for a triathlon can be daunting. A complete training program should include well-adapted training frequencies, training philosophies, and nutrition strategies.
If you’re considering participating in a triathlon, but don’t know where to start, have no fear! We’ve got you covered.
The Essential Triathlon Checklist: Get It Right On Race Day
In my experience of racing triathlons and ultra-endurance cycling races, I’ve learned the hard way how frustrating and problematic it can be to arrive at the start line only to realize you’re missing a key bit of gear.
To prevent this from happening, I’m presenting to you my Essential Triathlon Checklist. This is so you can get it perfect on every race day, no matter how much is going on or how nervous you may be.
Triathlon For Beginners: What Is A Triathlon, And What Do You Need To Know To Get Started?
Triathlon for beginners can be a difficult task, and there’s a lot to learn. You might have experience in all different sports, but there’s a bit more to triathlon than you might think.
There are a lot of easy mistakes to make, but with the right know-how, you can easily become a strong triathlete in no time.
Triathlon Bike Vs Road Bike: Essential Differences Explained
Different disciplines require different steeds, particularly when it comes to the nuances between triathlon bikes vs road bikes.
While they might seem similar in some ways to the untrained eye, each is meticulously designed to serve its unique purpose.
Triathlon Bikes: What Is A Tri Bike, And Do you Need One For Your Triathlon?
A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances. But triathlon cycling has some key differences from most professional bicycle racing – not least in the form of purpose-built triathlon bikes. A triathlon bike is a specialized bike designed for the unique demands of triathlons, including aggressive geometry, … Read more
What Is A Brick Workout – And Should You Be Doing Them?
If you’re a multisport athlete or a triathlete, there’s a good chance you’ve heard of brick workouts. Put simply, a brick workout involves combining two different disciplines of triathlon training (usually cycling and running) one after another to simulate the physical demands of switching straight from cycling into running during a race. Brick workouts are … Read more
Sprint Triathlon Training Plan
If you’re new to triathlon, figuring out a sprint triathlon training plan may be a little daunting for you. This is understandable, as you have three different sports to train for and somehow work out how to pace yourself during the race. A sprint triathlon is a great entry point to multisport events. It’s achievable for anyone who … Read more
12-Week Olympic Triathlon Training Plan
So, you’ve just signed up for your first Olympic triathlon? Time to get serious about your training! A 12-week Olympic Triathlon training plan should be sufficient to get you fit enough to complete the distance. The Olympic Triathlon training plan below will see your workouts intensify and become more frequent as you progress through the … Read more
Time Trial Bikes: What Is A TT Bike?
If you’ve ever watched a Tour de France time trial stage or seen photos of one in the Sunday newspaper, you’ve probably caught yourself wondering: What on earth are those space-aged bikes they’re zipping along on? The answer: they’re time trial bikes (or TT bikes for short). They probably look – and cost – more … Read more
Average Sprint Triathlon Time: How Long Does A Sprint Triathlon Take?
Triathlons are becoming more popular, and the sprint triathlon is a great starter. As participation increases, the average sprint triathlon time is falling. If you’re new to the triathlon world, you’re probably wondering: how long does a sprint triathlon take? The answer is different for everyone, and it depends on a few things. Some of … Read more