Learning how to train for a triathlon can be daunting. A complete training program should include well-adapted training frequencies, training philosophies, and nutrition strategies.
If you’re considering participating in a triathlon, but don’t know where to start, have no fear! We’ve got you covered.
Triathlon for beginners can be a difficult task, and there’s a lot to learn. You might have experience in all different sports, but there’s a bit more to triathlon than you might think.
There are a lot of easy mistakes to make, but with the right know-how, you can easily become a strong triathlete in no time.
With the popularity of the sport growing year-on-year, we’re finding we’re constantly being asked: “Just how long is a triathlon?”
However, not all triathlons were made equal. There are a variety of triathlon distances that cater to athletes of all levels.