Luke Prowse
Experienced Cycling and Travel Writer
In his spare time, Luke is an avid chess player, cyclist, and record collector. He also has experience with addiction, and so sponsors multiple people from different walks of life in their recovery programs.
Luke’s latest articles:
Cycling Hand Numbness: Causes, Fixes, and How to Prevent Handlebar Palsy
A complete guide to numb hands on the bike — the three nerves involved, the five common causes, and the fit, technique, and gear fixes that resolve the problem.
Felt Breed 2026: 950g Gravel Frame Goes Aero
Felt’s relaunched Breed gravel bike claims a 950g frame, 7.037kg complete weight and 10.5% less drag — and arrives at dealers in May 2026.
Women’s vs Unisex Bikes: Understanding Geometry and Fit Differences
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Ganna Catches Van Aert at the Line to Win Dwars door Vlaanderen
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Gravel Racing Goes Global: 45 Events, 32 Countries, and a $350K Prize Purse in 2026
Gravel racing is no longer cycling’s scrappy side hustle. The UCI GravelKing World Series has …
Why the Giro d’Italia Is Starting in Bulgaria for the First Time Ever
When the peloton rolls out of Nessebar, Bulgaria on May 8, it will mark the …
Pinarello Launches Complete F-Series Overhaul: Dogma DNA From $3,000
Pinarello has rolled out a complete refresh of its F-Series line for 2026, making the …
Pogačar Wins Record-Tying Third Tour of Flanders With Devastating Kwaremont Attack
Tadej Pogačar cemented his status as the most dominant cyclist of his generation on Sunday, …
E-Bike Maintenance Basics: Battery Care, Motor Service, and More
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
How to Commute by Bike: A Complete Safety Guide
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
How to Train for Cobblestone Riding: A Spring Classics Guide for Amateurs
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
CycloWatt’s Cleat Power Meter Could Change Multi-Bike Training
A new cleat-integrated power meter from CycloWatt has launched on Kickstarter, promising to solve one …
E-Bike vs Regular Bike: Cost, Fitness, and Practical Differences Explained
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Power Meters Are Now Under £100: How Affordable Data Is Changing Training for Every Cyclist
Power-based training was once the exclusive domain of professional cyclists and well-funded amateurs who could …
The Safe SPEEDS Act: What New Federal E-Bike Regulations Could Mean for Every Cyclist
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
How to Watch Paris-Roubaix 2026: TV Times, Live Stream & Fan Guide
Paris-Roubaix is one of cycling’s most iconic one-day races—a brutal test of skill, nerve, and …
Cycling Recovery: The Complete Guide to Rest, Stretching, and Bouncing Back Faster
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Cycling Is One of the Best Treatments for Depression and Anxiety, Research Confirms
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Taipei Cycle Show 2026: AI E-Bikes, 32-Inch Wheels, and a Greener Industry
The 2026 Taipei Cycle Show wrapped up this weekend as the global bicycle industry’s most …
Are Scientists Now More Important Than Star Riders in Pro Cycling?
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Spring Classics 2026: What to Expect This April and May
The 2026 Spring Classics season is shaping up to be one of the most compelling …
E-Bike Laws Are Changing Fast in 2026: What Riders Must Know
E-bike regulations across the United States are undergoing a dramatic transformation in 2026, with new …
Cycling Injury Prevention: Prehab Exercises for Stronger Rides
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Vingegaard Destroys GC Field to Seize Volta a Catalunya Lead — Tour de France Warning Fired
Jonas Vingegaard has sent a thunderbolt through the 2026 Grand Tour picture. The Dane destroyed …
FTP Testing and Training Zones for Cyclists: A Complete Guide
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Chris Froome Takes AI Coaching Role at Vekta — But Still Won’t Say He’s Retired
Chris Froome has taken a new job as Chief Innovation Officer at Vekta, a French …
Group Ride Cycling Etiquette: Essential Rules for Riding in a Peloton
Everything you need to know about cycling in a group. Paceline rotation, hazard signals, half-wheeling, sprinting rules — the complete etiquette guide for club rides.
Interval Training for Cyclists: 5 Key Workouts to Build Speed
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Nairo Quintana Announces Retirement After 17 Years — A Career That Changed Colombian Cycling Forever
Nairo Quintana, one of the most celebrated climbers of his generation and a pioneer for …
How Long Is A Triathlon? Ultimate Guide To Key Triathlon Distances
With the popularity of the sport growing year-on-year, we’re finding we’re constantly being asked: “Just how long is a triathlon?” However, not all triathlons were made equal. There are a variety of triathlon distances that cater to athletes of all levels.
How To Shift Gears On A Bike
Approaching a steep incline, you instinctively reach for the bike’s gears, knowing what to shift to to accommodate climbing a hill. But if you’re a beginner, you might be wondering how to shift gears on a bike. Not just in terms of the physical act of gear shifting on a bicycle, but why you should do it, when you should do it, and how to fully understand the mechanics of gear shifting on a bike.
What Is A Cruiser Bike? Everything You Need To Know
Caught yourself wondering, “What is a cruiser bike?” While they may not be built for off-roading, stunts, or long stretches of pavement, cruiser bikes are perfect for people who want a comfortable way to get around, whether for fun or getting from point A to point B.
Perfecting Your Pain Cave: 4 Essential Steps To Build An Unbeatable Indoor Cycling Bunker
Cycling indoors in a dedicated space known as a “pain cave” is a fantastic way to elevate your cycling to the next level.
Cyclist Legs Vs Runners Legs: What To Expect As You Train
Cyclists and runners are often regarded as some of the fittest athletes on the planet, thanks to their incredible endurance and muscle strength. However, despite the overlaps in endurance, cyclist legs vs runners legs are very different, with the two sports requiring distinctive training and injury prevention.
e-Bike Classes Explained: Complete Guide To Types of Electric Bikes
Trying out an electric bike, also known as an eBike, for the first time can be a thrilling experience. This is because an eBike can unlock a whole treasure trove of new cycling opportunities due to its speed and power. However, to choose an eBike that works for you, you need to understand the variety of types of electric bikes, and the 3 main eBike classes that differentiate them.
What’s The Difference Between Mens And Womens Bikes? Mens Vs Womens Bikes Explained
Generally, the differences between mens vs womens bikes are muddied by marketing, and whether the advert indicates one gender or the other holds little importance over whether the bike would ergonomically accommodate your body type. Today, women’s bikes offer the same level of performance and components as comparable men’s models, leading some to question the necessity of gendered bikes.
What Is MIPS Helmet Protection – And Should You Be Using It?
Whether you’re anything from a road cyclist to a mountain biker, you know that staying safe on the road is absolutely crucial. One term you might’ve heard regarding cycling safety is “MIPS” – but what is MIPS helmet protection? The likelihood is, you’ve seen MIPS as an included technology advertised across familiar brands online or in-store, usually with a yellow symbol on the helmet.
About BikeTips and our editorial standards
BikeTips was founded in 2021 and is run by a small team of cycling-mad writers and coaches covering road, track, trail, and everything in between. Every article on the site is written by a named contributor and reviewed by an editor — read our full editorial process and standards, including how we research, fact-check, update content, and handle affiliate disclosures.
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