How To Install And Adjust Cleats on Cycling Shoes in 6 Steps [With Pictures]
Installing clipless pedals takes about 10 minutes: thread the right pedal clockwise into the right crank arm, the left pedal counter-clockwise into the left crank, and tighten to 35-40 Nm (or 25-30 ft-lbs). Use grease on the threads to prevent seizing. Below, we cover installation, cleat positioning, and float adjustment. When it comes to cycling, … Read more