BikeTips Staff This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The road cycling world has collectively agreed on something that would have been heretical five years ago: wider is better. In 2026, every major new road bike launch — from the … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. There’s a quiet revolution happening inside professional cycling teams, and it has nothing to do with lighter frames or wireless groupsets. The most transformative force in the 2026 peloton isn’t a … Read more
The 109th Giro d’Italia is set to make history before a single pedal stroke is turned. For the first time in the race’s 117-year existence, the grand tour will begin in Bulgaria, with the coastal city of Nesebar hosting the Grande Partenza on May 9. The three-week race concludes in Rome on May 31, and … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Giant has dropped a bombshell on the road cycling world. The new Propel Advanced SL 0, unveiled as part of the brand’s 2026 lineup, tips the scales at just 6.56 kilograms … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Gravel racing is one of the fastest-growing disciplines in cycling — and one of the most demanding. Unlike road races, where peloton dynamics and tactics often dictate the outcome, gravel events … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Women’s cycling gear has improved enormously in recent years — but the industry still hasn’t fully solved the problem of gear designed specifically for women’s bodies rather than simply shrunk-down, coloured-pink … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Bike theft is one of the most disheartening experiences a cyclist can face — and it’s far more common than most people realise. In major cities, hundreds of thousands of bikes … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. A cycling training plan is a structured 4–12 week schedule that mixes endurance rides, interval sessions, recovery days, and rest weeks to build fitness for a goal event. Most plans follow … Read more
The E-Bike Speed Problem: Why Hospitals Are Overwhelmed Electric bikes are revolutionizing urban mobility—they’re faster, easier to ride, and perfect for commuting. But there’s a dangerous side to that speed and accessibility. According to a March 29, 2026 report by WSLS, e-bikes are capable of reaching speeds between 28 to 30+ miles per hour, and … Read more
Mauro Schmid claimed overall victory at the Coppi e Bartali 2026 in a thrilling conclusion to the Italian stage race, outsprinting Axel Laurance in a decisive two-up finale. The result underscores Schmid’s early-season form and positions the Jayco AlUla rider as a serious contender heading into the spring campaign. What Happened The Coppi e Bartali … Read more
How Jorgenson Secured His Second Consecutive Paris-Nice Title Matteo Jorgenson’s dominant performance at Paris-Nice 2026 (March 8–15) proved that Visma-Lease a Bike’s spring form is unmatched. The American rider from Visma-Lease a Bike crossed the finish line in Nice with a commanding margin, claiming his second consecutive Paris-Nice overall victory. His win arrived just days … Read more
Felt has unveiled a new aero road bike for 2026 that the brand claims delivers a 5% speed advantage over its predecessor, the AR model. The new design combines a fully integrated front end with a practical 32mm tire clearance—a significant concession from traditional aero bike design that reflects the growing trend toward wider, more … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Taking your bike to the shop every time something creaks, squeaks, or shifts poorly gets expensive quickly. The reality is that the vast majority of bicycle maintenance tasks require only basic … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. If you have spent any time around serious cyclists, you have heard the term FTP. Functional Threshold Power is the single most important metric in cycling training, and understanding yours unlocks … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. There is a moment on every bikepacking trip — usually sometime on the first evening — when you realize you have everything you need strapped to your bike, you are miles … Read more
The e-bike boom continues to reshape how Americans commute, exercise, and explore. But as adoption accelerates, so do regulatory changes. Unlike traditional bicycles, e-bikes sit in a legal grey area that varies wildly depending on where you ride. With no comprehensive federal overhaul of e-bike laws on the horizon, 2026 sees a patchwork of state-level … Read more
The 2026 Spring Classics season is shaping up to be one of the most compelling in recent memory. With Tadej Pogacar making the Monuments a central focus of his season, unprecedented levels of talent converging on the cobbles, and new strategies emerging in the sport’s most historic races, April and May promise unforgettable cycling drama. … Read more
Tadej Pogacar has built his 2026 season around a singular, audacious goal: winning all five Monuments before attempting to capture a record-equalling fifth Tour de France victory. It’s a strategy that showcases his confidence, his dominance across terrain, and the remarkable expectations surrounding the Slovenian superstar. But with Jonas Vingegaard still in the mix and … Read more
The Union Cycliste Internationale (UCI) has implemented significant regulatory changes for the 2026 season, with several major updates affecting professional cycling—particularly for women’s teams and riders. From mandatory calendar participation to equipment standards, these changes are reshaping how professional cycling operates and raising important questions about inclusion, safety, and fairness in the sport. What Happened: … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Battery range is the number one concern for anyone considering an e-bike — and the number one source of confusion. Manufacturers quote impressive range figures that rarely match real-world experience, and … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Pirelli has engineered a revolutionary new road tire that applies Formula 1-inspired aerodynamic principles to reduce drag across wide modern tire widths. The P Zero Race TLR SL-R leverages Pirelli’s proprietary … Read more
Cannondale has unveiled the fifth generation of its iconic SuperSix Evo road bike, delivering a refined package that prioritizes measured improvements over revolutionary overhaul. The new Lab71 frame tips the scales at just 728 grams, pairs with a featherweight 410-gram fork, and delivers a 4-watt aerodynamic advantage over its predecessor. Complete bikes start at 6.35 … Read more
E-bike regulations across the United States are undergoing a dramatic transformation in 2026, with new age restrictions, helmet mandates, and enforcement policy shifts reshaping how millions of riders navigate their daily commutes and weekend adventures. From California’s Carlsbad implementing strict age minimums to New York City decriminalizing minor e-bike traffic offenses, the regulatory landscape has … Read more
Jonas Vingegaard has cemented his status as one of cycling’s most dominant climbers by winning the 2026 Volta a Catalunya overall, delivering a masterclass performance on two consecutive mountain stages. The Visma-Lease a Bike leader crossed the finish line with a commanding 1:20 advantage over Lenny Martinez, capitalizing on back-to-back solo summit victories that left … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. If you have been riding for any amount of time, you have likely heard a version of this advice: listen to your body. But what if you could also prepare your … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. If you have recently caught the gravel cycling bug — or you are thinking about building up a dedicated gravel bike — one of the first things you will encounter is … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. New York City is transforming its cycling infrastructure at a scale and pace not seen in the city’s history — and the 2026 FIFA World Cup is the catalyst. Mayor Zohran … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The future of cycling infrastructure in the United States is under threat. A coalition of more than 1,100 organizations — including cycling industry giants SRAM, Shimano, and Trek — has signed … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Tom Pidcock says he “lost a life” after a terrifying 60 km/h crash sent him tumbling into a ravine during stage 5 of the Volta a Catalunya — an incident that … Read more
Tadej Pogačar has done it again. The Slovenian phenomenon added Milan-San Remo to his rapidly expanding Monument collection on March 21, edging Tom Pidcock in a dramatic two-up sprint on the Via Roma after a race defined by crashes, chaos, and the kind of relentless attacking that has become his signature. It was Pogačar’s fourth … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Cycling has a reputation as an expensive hobby, and a scroll through any cycling forum will confirm it: carbon frames costing more than used cars, electronic groupsets rivaling laptop prices, and … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Electric bicycles have evolved from niche novelty to legitimate transportation and fitness tool. Whether you want to extend your riding range, flatten the hills on your commute, or keep up with … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Gravel cycling has exploded in popularity over the past few years, and for good reason. It combines the fitness and speed of road cycling with the adventure and freedom of mountain … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Pinarello has unveiled the latest evolution of its flagship Dogma platform for 2026, and it represents the most significant update the Italian manufacturer has made in years. The new Dogma features … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The 2026 spring classics season has delivered one of the most dramatic and talent-stacked campaigns in recent memory. With the Tour of Flanders on April 6 and Paris-Roubaix on April 13 … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. California has become the first state to require laboratory safety certification for all e-bikes sold within its borders. Assembly Bill 544, which took effect in 2026, mandates that every e-bike sold … Read more
Max Kanter produced a stunning sprint finish to win In Flanders Fields — the race formerly known as Gent-Wevelgem — in Wevelgem on Sunday, edging out Laurenz Rex in a tight photo finish. The result marks one of the biggest surprises of the 2026 spring classics season and comes in a historic edition: the first … Read more
A protected bike lane that has served Washington, D.C. cyclists for years is under threat of removal — and the fight over its future has become a flashpoint in the national debate over cycling infrastructure, urban planning, and federal authority over city streets. The National Park Service announced plans to remove the protected bike lane … Read more
If you have ever wondered whether protected bike lanes actually work, Cambridge, Massachusetts just gave you the definitive answer: a 250 percent increase in cycling over 20 years, driven almost entirely by sustained investment in safe, separated cycling infrastructure. Data collected at 16 bicycle count locations across the city recorded more than 21,000 riders in … Read more
Cannondale has unveiled the fifth-generation SuperSix Evo, and it might just be the bike that makes the dedicated aero road bike obsolete. The new machine is lighter, faster, and more aerodynamic than its predecessor — with the company claiming it matches the drag numbers of purpose-built aero bikes while weighing just 6.35 kilograms in its … Read more
Jonas Vingegaard has sent a thunderbolt through the 2026 Grand Tour picture. The Dane destroyed the general classification field on Stage 5 of the Volta a Catalunya, soloing to victory on the summit finish and seizing overall control of the race with a performance that screamed Tour de France readiness. With the Volta concluding on … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Power meters have become essential training tools for serious cyclists, but they’ve historically been expensive, bulky, and complicated to install. Enter CycloWatt, a startup that has taken a radically different approach: … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Salsa Cycles has officially launched the fifth-generation Salsa Flyway carbon gravel bike in March 2026, and it’s a stunning evolution of one of the gravel community’s most beloved and trusted platforms. … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Gent-Wevelgem (officially “In Flanders Fields”) is one of Belgium’s most unpredictable and exciting one-day races. On Sunday, March 29, 2026, the peloton will tackle 240.8km of challenging terrain from the coastal … Read more
Mathieu van der Poel has etched his name into cycling history. On March 27, 2026, the Dutch superstar won the E3 Saxo Classic for the third consecutive year with a masterclass in solo racing. Attacking decisively on the Paterberg and riding alone for over 40 kilometers, van der Poel crossed the finish line with his … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The evidence has been accumulating for years, and in 2026 it has reached a level of volume and consistency that puts the conclusion beyond reasonable doubt: cycling — specifically regular, moderate-intensity … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Paris-Roubaix is the most brutal one-day race in professional cycling and one of the great spectacles in all of sport. On Sunday, April 12, 2026, the 123rd edition of the “Hell … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Buying a used bike is one of the smartest moves in cycling — you can get significantly more bike for your money, skip the depreciation cliff of a new purchase, and … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. At the Taipei International Cycle Show in early 2026, RST unveiled something that immediately changed the conversation about gravel bike technology: the E-TACK, an electronically-damped upside-down (inverted) suspension fork designed specifically … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Training adaptation doesn’t happen during a ride — it happens in the hours and days after, when your body repairs damaged muscle fibers, replenishes glycogen stores, and recalibrates its physiological systems … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Bike theft is one of cycling’s most dispiriting realities. An estimated 1.5 million bicycles are stolen every year in the US alone — and the majority involve inadequate locks, poor locking … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. There is a moment in professional cycling that separates the good from the great: the ability to stay calm in chaos, to read a race that everyone else is reading wrong, … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Indoor cycling has evolved from a dreary winter necessity into a legitimate training tool used by amateurs and professionals alike. Platforms like Zwift, TrainerRoad, and Wahoo SYSTM have transformed the smart … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Walk into a bike shop looking for a road bike and you will likely see two categories: standard (often labeled “unisex” but historically designed around male proportions) and women’s-specific. The differences … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Riding after dark transforms cycling from a visual sport into one that depends almost entirely on being seen and seeing ahead. Whether you commute through city streets in winter, train in … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Your e-bike battery is the single most expensive component on your electric bicycle, typically accounting for a third to half of the bike’s total cost. It is also the component most … Read more
Zwift has announced a significant expansion of its virtual cycling platform for 2026, introducing dedicated gravel-only routes and adding the iconic Montmartre climb to the Virtual Tour de France experience. The updates signal Zwift’s strategic push beyond its road cycling roots into the fastest-growing segment of the cycling market, while also delivering one of the … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The ongoing debate over how to regulate electric bicycles in the United States has a new flashpoint, and it has nothing to do with speed. A growing number of e-bike advocates, … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The UCI GravelKing Gravel World Series has expanded to 45 events across 32 countries for 2026, nearly quadrupling in size from the dozen races that launched the series in 2022. The … Read more
Matteo Jorgenson has secured his second consecutive Paris-Nice overall victory, cementing his status as one of the most consistent stage race performers in the professional peloton. The American rider from Visma-Lease a Bike controlled the eight-day Race to the Sun from start to finish, finishing ahead of Florian Lipowitz in second and Thymen Arensman in … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. What you eat before, during, and after cycling directly impacts performance, recovery, and long-term fitness gains. Proper nutrition provides the fuel your muscles need, replaces fluids lost to sweat, and delivers … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. FTP—Functional Threshold Power—is the maximum wattage you can sustain for one hour at a steady effort. Understanding your FTP and training zones is fundamental to building cycling fitness efficiently. Rather than … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. E-bike commuting has transformed the daily grind for millions of cyclists, offering a path to work that’s faster than a car in urban traffic, cheaper than gas and parking, and dramatically … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Gravel bike tires are the foundation of every great adventure on unpaved surfaces, and choosing the right ones can transform your ride from frustrating to exhilarating. Whether you’re tackling hard-packed fire … Read more
The Copenhagen Sprint has set a new benchmark for professional cycling by offering identical prize money to its men’s and women’s fields — earning widespread praise from riders, teams, and governing bodies as the new WorldTour race makes its debut in 2026. The decision positions the Danish capital’s race as a model for how new … Read more
Nearly three months into the 2026 season, four UCI WorldTour teams remain without a single victory — a stark illustration of how cycling’s competitive landscape is consolidating around a handful of super-teams. While UAE Team Emirates-XRG has amassed nearly 6,841 UCI ranking points and sits almost 2,500 points clear of second place, several well-funded, historically … Read more
Women’s professional cycling has never looked stronger on the surface. The 2026 UCI Women’s WorldTour calendar features 27 events across 13 countries, participation allowances for teams have increased by 20 percent, and landmark races like the Copenhagen Sprint are offering full prize money parity between men’s and women’s fields. Yet beneath the headline numbers, structural … Read more
New York City’s Department of Transportation has announced a major expansion of its protected bike lane network through lower Manhattan, creating a continuous protected cycling corridor from the Brooklyn Bridge to the Flatiron District. The upgrades, which will begin this spring, transform the existing northbound protected bike lane on Lafayette Street into a two-way cycle … Read more
Tadej Pogačar’s 2026 spring campaign has been nothing short of extraordinary, and the numbers behind his performances at Strade Bianche and Milan-San Remo suggest the Slovenian world champion is operating at a level that should concern every rider with Tour de France ambitions. Two races, two victories, and a growing body of evidence that Pogačar … Read more
The e-gravel bike category has undergone a quiet revolution in 2026, with a new generation of lightweight electric gravel bikes tipping the scales between 12 and 14 kilograms — close enough to their non-motorized counterparts that many riders cannot tell the difference at a glance. Powered by compact motors like the Mahle X20 and TQ … Read more
Organizers of the Volta a Catalunya have been forced to shorten the route of Stage 4 on Thursday, March 26, after weather authorities issued a Level 3 VENTCAT warning with wind gusts forecast to reach 90 kilometers per hour at the summit of Vallter. The stage, originally scheduled to finish with a brutal mountain-top arrival … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. New Jersey has become the first major U.S. state to completely abandon the three-class e-bike system, reclassifying all electric bicycles as “motorized bicycles” and requiring riders to obtain a license, registration, … Read more
Chris Froome has taken a new job as Chief Innovation Officer at Vekta, a French AI-powered coaching platform, but the four-time Tour de France winner still will not say the word “retired.” The 40-year-old has not raced since the Tour de Pologne in August 2025, yet his official status remains listed as “career on hold” … Read more
Dorian Godon continued his remarkable run at the 2026 Volta a Catalunya by winning stage 3 in dramatic fashion, while Remco Evenepoel crashed inside the final kilometer and Jonas Vingegaard was caught out of position in a chaotic bunch sprint. The result extends Godon’s lead in the general classification and raises questions about Evenepoel’s condition … Read more
Cannondale has revived the CAAD14, and the message is unmistakable: “Not Carbon. Not Sorry.” The legendary aluminum race bike returns with a classical aesthetic, aggressive geometry, and a price-to-performance ratio that makes carbon look like an increasingly hard sell for anyone outside the professional peloton. With three build options starting at $2,499 and a frameset … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Women’s cycling is experiencing a golden age. Prize parity is growing, media coverage is expanding, the women’s Tour de France has returned, and more women than ever are riding — for … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Cycling is one of the most rewarding ways to stay fit, commute, and explore — but it comes with real risks that every rider needs to take seriously. From sharing roads … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Whether you’re training for your first century ride, trying to break a personal best, or simply wanting to ride faster and feel better on the bike, understanding the science behind cycling … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Electric bikes have transformed cycling, making it accessible to more riders than ever — whether you’re commuting through city traffic, tackling hills that once felt impossible, or extending your weekend rides … Read more
Bianchi has unveiled a ground-up redesign of its Infinito endurance road bike for 2026, transforming the Italian brand’s long-distance platform with integrated storage, significantly wider tyre clearance, and a next-generation version of its signature vibration-damping technology. The launch was timed to coincide with Strade Bianche — a fitting backdrop for a bike built to eat … Read more
The Cyclists’ Alliance (TCA), the independent riders’ union for women’s professional cycling, has launched an emergency crowdfunding campaign to keep its operations running through the rest of 2026. The organization — which provides legal support, mentoring, and advocacy for women riders — says it faces closure without immediate financial support, raising urgent questions about the … Read more
A bipartisan group of lawmakers has introduced federal legislation to establish the first comprehensive safety standards for e-bikes and other electric micromobility devices in over two decades. The Safe Standards for Personal E-bike and E-moto Device Specifications Act — known as the Safe SPEEDS Act — was introduced by Representatives Dave Min (CA-47), Jared Huffman … Read more
New York City has officially ended criminal enforcement against cyclists and e-bike riders for minor traffic offenses. Mayor Zohran Kwame Mamdani announced the sweeping policy change on March 18, reversing a controversial practice from the previous Adams administration that saw riders hauled into criminal court for infractions like running a stop sign or riding without … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Zone 2 Training for Cyclists: The Science-Backed Guide to Building Endurance If you’ve watched elite cyclists discuss their training, you’ve likely heard them mention Zone 2. Professional cyclists spend 70–80% of … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. E-Bike Buying Guide: How to Choose the Right Electric Bike The electric bike market has exploded over the past five years, transforming cycling from a pursuit requiring significant fitness to an … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Gravel cycling is the fastest-growing discipline in the sport — and for good reason. It combines the fitness and speed of road cycling with the adventure and exploration of mountain biking, … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Gravel Cycling for Beginners: Everything You Need to Know Gravel cycling is experiencing unprecedented growth, and for good reason. Unlike road cycling’s rigid adherence to pavement and mountain biking’s technical terrain … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Tadej Pogačar opened his 2026 road racing season in the most emphatic way imaginable, soloing 78 kilometers to a record-breaking fourth victory at Strade Bianche on March 8. The world champion … Read more
Spanish pharmaceutical company Kern Pharma has confirmed it will end its sponsorship of Equipo Kern Pharma at the conclusion of the 2026 season, bringing to a close a seven-year partnership that helped establish one of Spain’s most successful talent development programs in professional cycling. The announcement has sent the ProTeam scrambling to find a replacement … Read more
Ineos Grenadiers are set to undergo the biggest transformation in their recent history after reports confirmed that Danish IT and software company Netcompany will become the team’s new title sponsor in a deal worth a staggering €100 million over five years. The partnership is expected to be formally announced ahead of the 2026 Tour de … Read more
Isaac Del Toro has won Tirreno-Adriatico 2026, becoming the first Mexican rider in history to claim the prestigious Italian stage race. The 22-year-old UAE Team Emirates sensation sealed his overall victory on the final stage in San Benedetto del Tronto, confirming a result that had looked increasingly inevitable since his commanding performances in the mountain … Read more
A professional cyclist has spoken out about a harrowing experience on a training ride, after a group of drivers deliberately tailgated the riders, attempted to make physical contact with them, and threw objects from their moving vehicles at the peloton. The incident, which occurred during a training ride in what has been described as a … Read more
The 2026 Volta a Catalunya has burst into life with two contrasting and dramatic stage victories in the opening days, as the week-long Spanish stage race begins to shape up into a fascinating contest ahead of the crucial mountain stages. Stage 1: Godon Outsprints Evenepoel in Uphill Finish French champion Dorian Godon claimed a superb … Read more
One of professional cycling’s most beloved and accomplished riders has confirmed what many feared: Nairo Quintana will retire from the sport at the end of the 2026 season. The Colombian climber made the announcement at a press conference ahead of the Volta a Catalunya, held in Barcelona on Sunday March 22. Speaking with evident emotion, … Read more
Tadej Pogačar’s victory at Milan-San Remo 2026 was always going to be one of the race’s great stories. The UAE Team Emirates-XRG rider crashed heavily just 6 kilometres before the Cipressa, bringing down Wout van Aert, Biniam Girmay, and Matteo Jorgenson in the process. For most riders, that would have been the end of their … Read more
Everything you need to know about cycling in a group. Paceline rotation, hazard signals, half-wheeling, sprinting rules — the complete etiquette guide for club rides.
The 12 essential stretches every cyclist should do regularly. Targeting hip flexors, hamstrings, IT band, thoracic spine, and more — with guidance on when and how to stretch.
What is sweet spot training and why do cyclists love it? Learn the science, sample workouts, and how to structure this highly efficient training method for maximum FTP gains.
Master road bike descending with these 12 expert techniques. Learn correct body position, braking, cornering lines, and how to build confidence on fast descents.
Magnus Cort Nielsen delivered one of the most satisfying results of the early 2026 WorldTour season on stage 2 of the Volta a Catalunya, outsprinting a reduced bunch on an uphill finish to claim his first World Tour victory in two years. For the Danish EF Education-EasyPost rider, who spent the better part of 2024 … Read more