DIY Bike Maintenance: Essential Repairs Every Cyclist Should Know

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Taking your bike to the shop every time something creaks, squeaks, or shifts poorly gets expensive quickly. The reality is that the vast majority of bicycle maintenance tasks require only basic … Read more

FTP Testing for Cyclists: How to Find and Use Your Training Zones

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. If you have spent any time around serious cyclists, you have heard the term FTP. Functional Threshold Power is the single most important metric in cycling training, and understanding yours unlocks … Read more

2026 E-Bike Regulations Across America: A State-by-State Breakdown

The e-bike boom continues to reshape how Americans commute, exercise, and explore. But as adoption accelerates, so do regulatory changes. Unlike traditional bicycles, e-bikes sit in a legal grey area that varies wildly depending on where you ride. With no comprehensive federal overhaul of e-bike laws on the horizon, 2026 sees a patchwork of state-level … Read more

Spring Classics 2026: What to Expect This April and May

The 2026 Spring Classics season is shaping up to be one of the most compelling in recent memory. With Tadej Pogacar making the Monuments a central focus of his season, unprecedented levels of talent converging on the cobbles, and new strategies emerging in the sport’s most historic races, April and May promise unforgettable cycling drama. … Read more

Pogacar’s 2026 Tour de France Strategy: Can He Win a Record Fifth Title?

Tadej Pogacar has built his 2026 season around a singular, audacious goal: winning all five Monuments before attempting to capture a record-equalling fifth Tour de France victory. It’s a strategy that showcases his confidence, his dominance across terrain, and the remarkable expectations surrounding the Slovenian superstar. But with Jonas Vingegaard still in the mix and … Read more

UCI Rules 2026: What the New Regulations Mean for Women’s Cycling

The Union Cycliste Internationale (UCI) has implemented significant regulatory changes for the 2026 season, with several major updates affecting professional cycling—particularly for women’s teams and riders. From mandatory calendar participation to equipment standards, these changes are reshaping how professional cycling operates and raising important questions about inclusion, safety, and fairness in the sport. What Happened: … Read more

E-Bike Battery Life and Range Explained

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Battery range is the number one concern for anyone considering an e-bike — and the number one source of confusion. Manufacturers quote impressive range figures that rarely match real-world experience, and … Read more

Pirelli’s New Aero Tire Uses F1-Inspired Tech to Cut Drag

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Pirelli has engineered a revolutionary new road tire that applies Formula 1-inspired aerodynamic principles to reduce drag across wide modern tire widths. The P Zero Race TLR SL-R leverages Pirelli’s proprietary … Read more

New Cannondale SuperSix Evo Gen 5: Lighter, Lower, Faster

Cannondale has unveiled the fifth generation of its iconic SuperSix Evo road bike, delivering a refined package that prioritizes measured improvements over revolutionary overhaul. The new Lab71 frame tips the scales at just 728 grams, pairs with a featherweight 410-gram fork, and delivers a 4-watt aerodynamic advantage over its predecessor. Complete bikes start at 6.35 … Read more

E-Bike Laws Are Changing Fast in 2026: What Riders Must Know

E-bike regulations across the United States are undergoing a dramatic transformation in 2026, with new age restrictions, helmet mandates, and enforcement policy shifts reshaping how millions of riders navigate their daily commutes and weekend adventures. From California’s Carlsbad implementing strict age minimums to New York City decriminalizing minor e-bike traffic offenses, the regulatory landscape has … Read more

Vingegaard Wins Volta a Catalunya With Back-to-Back Mountain Dominance

Jonas Vingegaard has cemented his status as one of cycling’s most dominant climbers by winning the 2026 Volta a Catalunya overall, delivering a masterclass performance on two consecutive mountain stages. The Visma-Lease a Bike leader crossed the finish line with a commanding 1:20 advantage over Lenny Martinez, capitalizing on back-to-back solo summit victories that left … Read more

Cycling Injury Prevention: Prehab Exercises for Stronger Rides

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. If you have been riding for any amount of time, you have likely heard a version of this advice: listen to your body. But what if you could also prepare your … Read more

Gravel Bike Setup and Geometry Explained: How to Read the Numbers

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. If you have recently caught the gravel cycling bug — or you are thinking about building up a dedicated gravel bike — one of the first things you will encounter is … Read more

NYC Unveils Major Bike Network Overhaul Ahead of 2026 World Cup

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. New York City is transforming its cycling infrastructure at a scale and pace not seen in the city’s history — and the 2026 FIFA World Cup is the catalyst. Mayor Zohran … Read more

SRAM, Shimano, and Trek Sound the Alarm: US Bike Infrastructure Funding Under Threat

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The future of cycling infrastructure in the United States is under threat. A coalition of more than 1,100 organizations — including cycling industry giants SRAM, Shimano, and Trek — has signed … Read more

‘I Lost a Life’: Pidcock’s 60 km/h Ravine Crash Raises Urgent Safety Questions

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Tom Pidcock says he “lost a life” after a terrifying 60 km/h crash sent him tumbling into a ravine during stage 5 of the Volta a Catalunya — an incident that … Read more

Pogačar Conquers Milan-San Remo After Crash Chaos — Now Tied for Second-Most Monument Wins Ever

Tadej Pogačar has done it again. The Slovenian phenomenon added Milan-San Remo to his rapidly expanding Monument collection on March 21, edging Tom Pidcock in a dramatic two-up sprint on the Via Roma after a race defined by crashes, chaos, and the kind of relentless attacking that has become his signature. It was Pogačar’s fourth … Read more

Cycling on a Budget: How to Ride More and Spend Less

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Cycling has a reputation as an expensive hobby, and a scroll through any cycling forum will confirm it: carbon frames costing more than used cars, electronic groupsets rivaling laptop prices, and … Read more

E-Bike Buying Guide: How to Choose the Right Electric Bicycle

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Electric bicycles have evolved from niche novelty to legitimate transportation and fitness tool. Whether you want to extend your riding range, flatten the hills on your commute, or keep up with … Read more

Gravel Cycling for Beginners: A Complete Guide to Getting Started

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Gravel cycling has exploded in popularity over the past few years, and for good reason. It combines the fitness and speed of road cycling with the adventure and freedom of mountain … Read more

Pinarello Dogma 2026: Wind Tunnel-Shaped Chassis Targets Tour de France Dominance

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Pinarello has unveiled the latest evolution of its flagship Dogma platform for 2026, and it represents the most significant update the Italian manufacturer has made in years. The new Dogma features … Read more

2026 Spring Classics Power Rankings: Who’s Peaking for Flanders and Roubaix

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The 2026 spring classics season has delivered one of the most dramatic and talent-stacked campaigns in recent memory. With the Tour of Flanders on April 6 and Paris-Roubaix on April 13 … Read more

California Now Requires Lab Certification for All E-Bikes — What Riders Need to Know

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. California has become the first state to require laboratory safety certification for all e-bikes sold within its borders. Assembly Bill 544, which took effect in 2026, mandates that every e-bike sold … Read more

Gent-Wevelgem 2026: Max Kanter Wins Surprise Sprint in Race’s Historic First Edition Under New Name

Max Kanter produced a stunning sprint finish to win In Flanders Fields — the race formerly known as Gent-Wevelgem — in Wevelgem on Sunday, edging out Laurenz Rex in a tight photo finish. The result marks one of the biggest surprises of the 2026 spring classics season and comes in a historic edition: the first … Read more

D.C. Bike Lane Removal Sparks Federal Lawsuit — and a National Debate Over Cycling Safety

A protected bike lane that has served Washington, D.C. cyclists for years is under threat of removal — and the fight over its future has become a flashpoint in the national debate over cycling infrastructure, urban planning, and federal authority over city streets. The National Park Service announced plans to remove the protected bike lane … Read more

Cambridge Proves Protected Bike Lanes Work: 250% More Cyclists in 20 Years

If you have ever wondered whether protected bike lanes actually work, Cambridge, Massachusetts just gave you the definitive answer: a 250 percent increase in cycling over 20 years, driven almost entirely by sustained investment in safe, separated cycling infrastructure. Data collected at 16 bicycle count locations across the city recorded more than 21,000 riders in … Read more

Cannondale SuperSix Evo V: The Fifth-Gen Race Bike That Kills the Aero Category

Cannondale has unveiled the fifth-generation SuperSix Evo, and it might just be the bike that makes the dedicated aero road bike obsolete. The new machine is lighter, faster, and more aerodynamic than its predecessor — with the company claiming it matches the drag numbers of purpose-built aero bikes while weighing just 6.35 kilograms in its … Read more

Vingegaard Destroys GC Field to Seize Volta a Catalunya Lead — Tour de France Warning Fired

Jonas Vingegaard has sent a thunderbolt through the 2026 Grand Tour picture. The Dane destroyed the general classification field on Stage 5 of the Volta a Catalunya, soloing to victory on the summit finish and seizing overall control of the race with a performance that screamed Tour de France readiness. With the Volta concluding on … Read more

CycloWatt’s Cleat Power Meter Just Smashed Crowdfunding — Is This the Future of Training Data?

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Power meters have become essential training tools for serious cyclists, but they’ve historically been expensive, bulky, and complicated to install. Enter CycloWatt, a startup that has taken a radically different approach: … Read more

Salsa Flyway 2026: The Fifth-Gen Carbon Gravel Bike Built for All-Day Adventures

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Salsa Cycles has officially launched the fifth-generation Salsa Flyway carbon gravel bike in March 2026, and it’s a stunning evolution of one of the gravel community’s most beloved and trusted platforms. … Read more

Gent-Wevelgem 2026: Can Mads Pedersen Make History With a Fourth Win?

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Gent-Wevelgem (officially “In Flanders Fields”) is one of Belgium’s most unpredictable and exciting one-day races. On Sunday, March 29, 2026, the peloton will tackle 240.8km of challenging terrain from the coastal … Read more

The Science Is Clear: Regular Cycling Is One of the Best Things You Can Do for a Long, Healthy Life

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The evidence has been accumulating for years, and in 2026 it has reached a level of volume and consistency that puts the conclusion beyond reasonable doubt: cycling — specifically regular, moderate-intensity … Read more

Paris-Roubaix 2026: Route, Key Cobble Sectors, Tactics, and Who to Watch

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Paris-Roubaix is the most brutal one-day race in professional cycling and one of the great spectacles in all of sport. On Sunday, April 12, 2026, the 123rd edition of the “Hell … Read more

RST’s Electronic Gravel Fork Is the Most Exciting Gravel Tech of 2026 — Here’s What It Does

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. At the Taipei International Cycle Show in early 2026, RST unveiled something that immediately changed the conversation about gravel bike technology: the E-TACK, an electronically-damped upside-down (inverted) suspension fork designed specifically … Read more

Recovery Techniques for Cyclists: Maximizing Performance Between Rides

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Training adaptation doesn’t happen during a ride — it happens in the hours and days after, when your body repairs damaged muscle fibers, replenishes glycogen stores, and recalibrates its physiological systems … Read more

Best Bike Locks Guide: Choosing the Right Security for Your Ride

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Bike theft is one of cycling’s most dispiriting realities. An estimated 1.5 million bicycles are stolen every year in the US alone — and the majority involve inadequate locks, poor locking … Read more

Elise Chabbey’s Women’s Strade Bianche Win Shows Exactly Where Women’s Cycling Is Heading

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. There is a moment in professional cycling that separates the good from the great: the ability to stay calm in chaos, to read a race that everyone else is reading wrong, … Read more

Indoor Cycling Training: How to Get Faster With Zwift, TrainerRoad, and Smart Trainers

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Indoor cycling has evolved from a dreary winter necessity into a legitimate training tool used by amateurs and professionals alike. Platforms like Zwift, TrainerRoad, and Wahoo SYSTM have transformed the smart … Read more

Women’s Road Bikes vs Unisex: What’s Actually Different and Does It Matter?

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Walk into a bike shop looking for a road bike and you will likely see two categories: standard (often labeled “unisex” but historically designed around male proportions) and women’s-specific. The differences … Read more

Night Riding Gear Guide: How to Stay Visible and Safe After Dark

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Riding after dark transforms cycling from a visual sport into one that depends almost entirely on being seen and seeing ahead. Whether you commute through city streets in winter, train in … Read more

E-Bike Battery Care: How to Maximize Range and Lifespan

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Your e-bike battery is the single most expensive component on your electric bicycle, typically accounting for a third to half of the bike’s total cost. It is also the component most … Read more

Zwift Adds Gravel-Only Routes and Montmartre to Virtual Tour de France for 2026

Zwift has announced a significant expansion of its virtual cycling platform for 2026, introducing dedicated gravel-only routes and adding the iconic Montmartre climb to the Virtual Tour de France experience. The updates signal Zwift’s strategic push beyond its road cycling roots into the fastest-growing segment of the cycling market, while also delivering one of the … Read more

The Watt-Hour Problem: Why One Overlooked Detail Is Breaking US E-Bike Laws

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The ongoing debate over how to regulate electric bicycles in the United States has a new flashpoint, and it has nothing to do with speed. A growing number of e-bike advocates, … Read more

UCI Gravel World Series Explodes to 45 Events in 32 Countries — Worlds Head to Australia

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The UCI GravelKing Gravel World Series has expanded to 45 events across 32 countries for 2026, nearly quadrupling in size from the dozen races that launched the series in 2022. The … Read more

Jorgenson Defends Paris-Nice Title With Masterclass in Consistency — Tour de France Next

Matteo Jorgenson has secured his second consecutive Paris-Nice overall victory, cementing his status as one of the most consistent stage race performers in the professional peloton. The American rider from Visma-Lease a Bike controlled the eight-day Race to the Sun from start to finish, finishing ahead of Florian Lipowitz in second and Thymen Arensman in … Read more

Cycling Nutrition: What to Eat Before, During, and After Every Ride

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. What you eat before, during, and after cycling directly impacts performance, recovery, and long-term fitness gains. Proper nutrition provides the fuel your muscles need, replaces fluids lost to sweat, and delivers … Read more

FTP Testing and Training Zones for Cyclists: A Complete Guide

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. FTP—Functional Threshold Power—is the maximum wattage you can sustain for one hour at a steady effort. Understanding your FTP and training zones is fundamental to building cycling fitness efficiently. Rather than … Read more

E-Bike Commuting: The Complete Guide to Riding Electric to Work

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. E-bike commuting has transformed the daily grind for millions of cyclists, offering a path to work that’s faster than a car in urban traffic, cheaper than gas and parking, and dramatically … Read more

Best Gravel Bike Tires: How to Choose Width, Tread, and Tubeless

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Gravel bike tires are the foundation of every great adventure on unpaved surfaces, and choosing the right ones can transform your ride from frustrating to exhilarating. Whether you’re tackling hard-packed fire … Read more

Copenhagen Sprint Sets New Standard With Equal Prize Money for Men and Women

The Copenhagen Sprint has set a new benchmark for professional cycling by offering identical prize money to its men’s and women’s fields — earning widespread praise from riders, teams, and governing bodies as the new WorldTour race makes its debut in 2026. The decision positions the Danish capital’s race as a model for how new … Read more

Four WorldTour Teams Still Winless as Super-Teams Dominate the 2026 Season

Nearly three months into the 2026 season, four UCI WorldTour teams remain without a single victory — a stark illustration of how cycling’s competitive landscape is consolidating around a handful of super-teams. While UAE Team Emirates-XRG has amassed nearly 6,841 UCI ranking points and sits almost 2,500 points clear of second place, several well-funded, historically … Read more

Women’s Cycling in 2026: Record Expansion Masks Structural Fragility

Women’s professional cycling has never looked stronger on the surface. The 2026 UCI Women’s WorldTour calendar features 27 events across 13 countries, participation allowances for teams have increased by 20 percent, and landmark races like the Copenhagen Sprint are offering full prize money parity between men’s and women’s fields. Yet beneath the headline numbers, structural … Read more

NYC Expands Protected Bike Lanes Through Lower Manhattan Ahead of 2026 World Cup

New York City’s Department of Transportation has announced a major expansion of its protected bike lane network through lower Manhattan, creating a continuous protected cycling corridor from the Brooklyn Bridge to the Flatiron District. The upgrades, which will begin this spring, transform the existing northbound protected bike lane on Lafayette Street into a two-way cycle … Read more

Pogačar’s Historic Spring Campaign Sends a Warning to the Tour de France Peloton

Tadej Pogačar’s 2026 spring campaign has been nothing short of extraordinary, and the numbers behind his performances at Strade Bianche and Milan-San Remo suggest the Slovenian world champion is operating at a level that should concern every rider with Tour de France ambitions. Two races, two victories, and a growing body of evidence that Pogačar … Read more

Light E-Gravel Bikes Are Redefining Adventure Cycling in 2026

The e-gravel bike category has undergone a quiet revolution in 2026, with a new generation of lightweight electric gravel bikes tipping the scales between 12 and 14 kilograms — close enough to their non-motorized counterparts that many riders cannot tell the difference at a glance. Powered by compact motors like the Mahle X20 and TQ … Read more

Volta a Catalunya Stage 4 Shortened as 90km/h Winds Force Emergency Route Change

Organizers of the Volta a Catalunya have been forced to shorten the route of Stage 4 on Thursday, March 26, after weather authorities issued a Level 3 VENTCAT warning with wind gusts forecast to reach 90 kilometers per hour at the summit of Vallter. The stage, originally scheduled to finish with a brutal mountain-top arrival … Read more

New Jersey Scraps E-Bike Classes, Now Requires License and Insurance for All Riders

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. New Jersey has become the first major U.S. state to completely abandon the three-class e-bike system, reclassifying all electric bicycles as “motorized bicycles” and requiring riders to obtain a license, registration, … Read more

Chris Froome Takes AI Coaching Role at Vekta — But Still Won’t Say He’s Retired

Chris Froome has taken a new job as Chief Innovation Officer at Vekta, a French AI-powered coaching platform, but the four-time Tour de France winner still will not say the word “retired.” The 40-year-old has not raced since the Tour de Pologne in August 2025, yet his official status remains listed as “career on hold” … Read more

Volta a Catalunya Stage 3: Godon Completes Hat Trick as Evenepoel Crashes in Final Kilometer

Dorian Godon continued his remarkable run at the 2026 Volta a Catalunya by winning stage 3 in dramatic fashion, while Remco Evenepoel crashed inside the final kilometer and Jonas Vingegaard was caught out of position in a chaotic bunch sprint. The result extends Godon’s lead in the general classification and raises questions about Evenepoel’s condition … Read more

Cannondale CAAD14 Review: The Aluminum Race Bike Returns With a Point to Prove

Cannondale has revived the CAAD14, and the message is unmistakable: “Not Carbon. Not Sorry.” The legendary aluminum race bike returns with a classical aesthetic, aggressive geometry, and a price-to-performance ratio that makes carbon look like an increasingly hard sell for anyone outside the professional peloton. With three build options starting at $2,499 and a frameset … Read more

Women’s Cycling: The Complete Guide to Riding, Training, and Racing

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Women’s cycling is experiencing a golden age. Prize parity is growing, media coverage is expanding, the women’s Tour de France has returned, and more women than ever are riding — for … Read more

Cycling Safety: The Complete Guide to Staying Safe on the Road

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Cycling is one of the most rewarding ways to stay fit, commute, and explore — but it comes with real risks that every rider needs to take seriously. From sharing roads … Read more

Cycling Training Science: Zones, Periodization, and How to Get Faster

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Whether you’re training for your first century ride, trying to break a personal best, or simply wanting to ride faster and feel better on the bike, understanding the science behind cycling … Read more

E-Bike Guide: Everything You Need to Know About Electric Bikes

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Electric bikes have transformed cycling, making it accessible to more riders than ever — whether you’re commuting through city traffic, tackling hills that once felt impossible, or extending your weekend rides … Read more

Bianchi Redesigns the Infinito From Scratch: 40mm Clearance, Lighter Countervail, Built-In Storage

Bianchi has unveiled a ground-up redesign of its Infinito endurance road bike for 2026, transforming the Italian brand’s long-distance platform with integrated storage, significantly wider tyre clearance, and a next-generation version of its signature vibration-damping technology. The launch was timed to coincide with Strade Bianche — a fitting backdrop for a bike built to eat … Read more

Women’s Cyclists’ Alliance Faces Closure Without Emergency Funding — Here’s Why It Matters

The Cyclists’ Alliance (TCA), the independent riders’ union for women’s professional cycling, has launched an emergency crowdfunding campaign to keep its operations running through the rest of 2026. The organization — which provides legal support, mentoring, and advocacy for women riders — says it faces closure without immediate financial support, raising urgent questions about the … Read more

New Federal Bill Targets E-Bike Safety With First Major Standards Update in 24 Years

A bipartisan group of lawmakers has introduced federal legislation to establish the first comprehensive safety standards for e-bikes and other electric micromobility devices in over two decades. The Safe Standards for Personal E-bike and E-moto Device Specifications Act — known as the Safe SPEEDS Act — was introduced by Representatives Dave Min (CA-47), Jared Huffman … Read more

NYC Ends Criminal Penalties for Cyclists and E-Bike Riders in Major Policy Shift

New York City has officially ended criminal enforcement against cyclists and e-bike riders for minor traffic offenses. Mayor Zohran Kwame Mamdani announced the sweeping policy change on March 18, reversing a controversial practice from the previous Adams administration that saw riders hauled into criminal court for infractions like running a stop sign or riding without … Read more

Zone 2 Training for Cyclists: The Science-Backed Guide to Building Endurance

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Zone 2 Training for Cyclists: The Science-Backed Guide to Building Endurance If you’ve watched elite cyclists discuss their training, you’ve likely heard them mention Zone 2. Professional cyclists spend 70–80% of … Read more

E-Bike Buying Guide: How to Choose the Right Electric Bike

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. E-Bike Buying Guide: How to Choose the Right Electric Bike The electric bike market has exploded over the past five years, transforming cycling from a pursuit requiring significant fitness to an … Read more

Gravel Cycling: The Complete Guide to Getting Started and Going Further

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Gravel cycling is the fastest-growing discipline in the sport — and for good reason. It combines the fitness and speed of road cycling with the adventure and exploration of mountain biking, … Read more

Gravel Cycling for Beginners: Everything You Need to Know

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Gravel Cycling for Beginners: Everything You Need to Know Gravel cycling is experiencing unprecedented growth, and for good reason. Unlike road cycling’s rigid adherence to pavement and mountain biking’s technical terrain … Read more

Pogačar Solos 78km to Record-Breaking Fourth Strade Bianche Victory on 2026 Season Debut

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Tadej Pogačar opened his 2026 road racing season in the most emphatic way imaginable, soloing 78 kilometers to a record-breaking fourth victory at Strade Bianche on March 8. The world champion … Read more

Kern Pharma to Leave Cycling at End of 2026 After Seven Years as Team Sponsor

Spanish pharmaceutical company Kern Pharma has confirmed it will end its sponsorship of Equipo Kern Pharma at the conclusion of the 2026 season, bringing to a close a seven-year partnership that helped establish one of Spain’s most successful talent development programs in professional cycling. The announcement has sent the ProTeam scrambling to find a replacement … Read more

Netcompany Set to Become Ineos Grenadiers’ New Title Sponsor in €100 Million Deal

Ineos Grenadiers are set to undergo the biggest transformation in their recent history after reports confirmed that Danish IT and software company Netcompany will become the team’s new title sponsor in a deal worth a staggering €100 million over five years. The partnership is expected to be formally announced ahead of the 2026 Tour de … Read more

Isaac Del Toro Wins Tirreno-Adriatico 2026 — First Mexican to Claim the Prestigious Italian Stage Race

Isaac Del Toro has won Tirreno-Adriatico 2026, becoming the first Mexican rider in history to claim the prestigious Italian stage race. The 22-year-old UAE Team Emirates sensation sealed his overall victory on the final stage in San Benedetto del Tronto, confirming a result that had looked increasingly inevitable since his commanding performances in the mountain … Read more

Pro Cyclist Speaks Out After Drivers ‘Attempted to Hit Us’ and Threw Objects at Peloton

A professional cyclist has spoken out about a harrowing experience on a training ride, after a group of drivers deliberately tailgated the riders, attempted to make physical contact with them, and threw objects from their moving vehicles at the peloton. The incident, which occurred during a training ride in what has been described as a … Read more

Nairo Quintana Announces His Retirement — The End of a Grand Tour Legend

One of professional cycling’s most beloved and accomplished riders has confirmed what many feared: Nairo Quintana will retire from the sport at the end of the 2026 season. The Colombian climber made the announcement at a press conference ahead of the Volta a Catalunya, held in Barcelona on Sunday March 22. Speaking with evident emotion, … Read more

Pogačar Makes History at Milan-San Remo 2026: Crashes, Recovers, Then Wins by 4cm in Electrifying Sprint

Tadej Pogačar’s victory at Milan-San Remo 2026 was always going to be one of the race’s great stories. The UAE Team Emirates-XRG rider crashed heavily just 6 kilometres before the Cipressa, bringing down Wout van Aert, Biniam Girmay, and Matteo Jorgenson in the process. For most riders, that would have been the end of their … Read more

California’s New 2026 E-Bike Safety Laws: Battery Certification, Lighting Rules & More

California has introduced a suite of new e-bike regulations for 2026 that every rider in the state needs to know about. Developed through Senate Bill 1271 and additional equipment mandate updates, the changes represent the most significant overhaul of California’s e-bike safety framework in years — and they affect everything from the lighting on your … Read more

New Jersey Eliminates E-Bike Three-Class System: What Every Rider Needs to Know

New Jersey has become the most significant outlier in US e-bike regulation in 2026, formally eliminating the widely-adopted three-class e-bike system and replacing it with something far more restrictive. Under the new framework, all electric bicycles in New Jersey are now classified as motorized bicycles — meaning riders must hold a specific licence, and every … Read more

How To Climb Hills on a Bike: Technique, Pacing, and Gearing Tips

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. To climb hills efficiently: shift to an easier gear before the climb starts (don’t wait), keep cadence at 70-90 rpm, stay seated on shallow grades, stand on steep pitches, and pace … Read more

New Jersey Eliminates E-Bike Three-Class System, Now Requires Registration and Insurance

The e-bike regulatory landscape in the United States just got more complicated. New Jersey has become the latest state to break from the widely adopted three-class e-bike system, formally reclassifying all electric bicycles as motorized bicycles that require registration and insurance. The move has sent shockwaves through the cycling community and raised questions about whether … Read more

Volta a Catalunya 2026: Godon Upsets Evenepoel on Stage 1, Cort Takes Stage 2

The 2026 Volta a Catalunya has exploded into life with two action-packed opening stages that have already reshuffled expectations for the week-long Spanish stage race. French champion Dorian Godon stunned the favorites by outsprinting Remco Evenepoel on stage 1’s uphill finish, while experienced Danish rider Magnus Cort proved his fast-finishing credentials on stage 2. The … Read more

Nairo Quintana Announces Retirement: Colombian Legend to Bow Out at 2026 Vuelta

Nairo Quintana, one of the most beloved and successful climbers of his generation, has announced that he will retire from professional cycling at the conclusion of the 2026 Vuelta a España. The Colombian made the announcement in a press conference ahead of the Volta a Catalunya, bringing an emotional end to a career that inspired … Read more

Pogačar Wins Milan-San Remo After Crash and Stunning Poggio Attack

Tadej Pogačar has added another monument to his extraordinary palmares, winning the 2026 Milan-San Remo in dramatic fashion after crashing on the approach to the Cipressa and then launching a devastating attack on the Poggio that left the rest of the peloton scrambling. The Slovenian superstar, who has dominated professional cycling over the past several … Read more

How To Store A Bike: Indoor, Outdoor & Long-Term Storage Solutions

The best way to store a bike is hung indoors on a wall hook or ceiling hoist in a dry, climate-controlled space. Keep tires inflated to prevent flat-spotting, lubricate the chain before long storage, and avoid garages or sheds where humidity rusts components. Below, we cover indoor and outdoor storage solutions. Proper bike storage protects … Read more

Cyclingworld Europe 2026 Draws 50,000 Visitors and 20,000 Test Riders

Cyclingworld Europe, one of the continent’s premier cycling trade shows and consumer festivals, has wrapped up its 2026 edition with impressive attendance figures: approximately 50,000 visitors passed through the doors, with 20,000 of them taking advantage of opportunities to test-ride the latest bikes and e-bikes from leading manufacturers. The event has solidified its position as … Read more

New Jersey’s Controversial E-Bike Bill Could Require Licenses and Insurance for All Electric Bicycles

A sweeping new bill in New Jersey is threatening to upend the e-bike landscape in the Garden State by classifying all electric bicycles as motorcycles. If fully implemented, State Bill S4834 would require e-bike riders to obtain a license, register their vehicles, and carry insurance — requirements that advocates say would effectively kill e-bike adoption … Read more