Why Do Cyclists Shave Their Legs?

Cyclists shave their legs primarily for three practical reasons: easier post-crash road-rash treatment (cleaning a wound is much easier without hair), faster massage after long rides (massage oil glides better), and easier kinesio-tape application. The aerodynamic gain is real but tiny (~5 watts at 40 km/h). The cultural reason is also real: in pro cycling, … Read more

Taken A Tumble? How To Treat Road Rash

To treat road rash from a cycling crash: rinse the wound with cool running water for 5+ minutes to flush debris (a bath/shower is fine). Use mild soap to clean around the wound (not in it). Apply antiseptic ointment (Polysporin or similar). Cover with a non-stick dressing (Adaptic or Telfa) and change daily until it … Read more