Paris-Roubaix Femmes 2026: The Hardest Women’s Cobbled Race Ever Awaits

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The 2026 Paris-Roubaix Femmes is set to be the hardest edition in the race’s young history. When the women’s peloton rolls out of Denain on April 12, they will face 148.5 … Read more

Dwars door Vlaanderen Results: Ganna Catches Van Aert in Last 150m for Stunning Classics Win

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Filippo Ganna produced one of the most dramatic finishes of the 2026 spring classics season on Wednesday, catching and passing a heartbroken Wout van Aert in the final 150 metres to … Read more

E-Bike Commuting: The Complete Guide to Riding Electric to Work

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The electric bicycle has quietly become the most practical urban transport innovation in decades. E-bikes flatten hills, eliminate sweat, and turn a 45-minute slog into a 20-minute breeze — all while … Read more

Zone 2 Training for Cyclists: The Science-Backed Guide to Building Your Aerobic Engine

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. If you follow any cycling coaches, podcasters, or pro team training philosophies, you’ve probably noticed that “zone 2” has become the most talked-about concept in endurance sport. And unlike many training … Read more

Spring Back Into Cycling: How to Return After Winter and Build Your Best Season

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. April is the month when millions of cyclists dust off their bikes after winter and head back out onto the roads. Whether you took a full off-season break or just did … Read more

La Flèche Wallonne 2026 Preview: The Mur de Huy and Why This Race Is Cycling at Its Most Dramatic

Every April, the cobblestones get the headlines — but the week after Paris-Roubaix, the Ardennes Classics take over with a different kind of brutality. Where Roubaix tests bike handling, nerve, and mechanical luck, La Flèche Wallonne on April 22 comes down to one thing above everything else: who can get to the top of the … Read more

Can Pogačar Win All 5 Cycling Monuments in 2026? Here’s What’s at Stake

Tadej Pogačar has already won the Tour de France three times, the Giro d’Italia, and multiple Spring Classics. But in 2026, the Slovenian superstar has set himself a challenge that no cyclist in the modern era has ever accomplished: winning all five Monuments in a single season. With Strade Bianche and Milan-San Remo already checked … Read more

Cannondale CAAD14 2026: The Aluminium Race Bike That Makes Carbon Look Overpriced

Cannondale has returned to its aluminium roots with the launch of the new CAAD14, and the cycling world is paying attention. After years of the industry collectively drinking the carbon kool-aid, the world’s most storied alloy race bike is back — sharper, more aggressive, and more unapologetically old-school than its predecessor, while incorporating every modern … Read more

DIY Bike Maintenance: Essential Repairs Every Cyclist Should Know

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The ability to maintain your own bike is one of the most liberating skills you can develop as a cyclist. It saves money, builds a deeper relationship with your machine, makes … Read more

How to Commute by Bike: A Complete Safety Guide

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. To commute by bike safely: ride predictably (no swerving), claim the lane in narrow streets, use front and rear lights even in daylight, signal turns clearly, wear a helmet, and never … Read more

E-Bike Range and Battery Life Explained

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. One of the most common questions prospective e-bike owners ask is: “How far can I actually go on a single charge?” The honest answer is: it depends — on the battery … Read more

Cycling Injury Prevention: A Prehab Guide for Cyclists

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Cycling is a low-impact sport, but that doesn’t mean it’s injury-free. Repetitive motion, poor bike fit, muscular imbalances, and insufficient recovery all conspire to produce a predictable list of overuse injuries … Read more

Cycling and Longevity: What 2026’s Research Confirms About Lifelong Health Benefits

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. If you needed another reason to get back on the bike, science has you covered. A substantial body of research published in the last two years has reinforced and extended what … Read more

Amstel Gold Race 2026: Preview, Favorites, and What to Watch

The Spring Classics season isn’t over yet. With Tour of Flanders and Paris-Roubaix generating the season’s biggest headlines, it’s easy to overlook the Ardennes classics — but this trio of races offers some of the most tactical and unpredictable racing of the entire season. First up: the Amstel Gold Race on April 19. Unlike the … Read more

Lightweight E-Gravel Bikes Under 14kg: The 2026 Revolution Changing Adventure Cycling

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. For years, the typical electric bike was heavy, obviously motorized, and firmly in the commuter or leisure category. Something has changed. In 2026, a new generation of electric gravel bikes has … Read more

Women’s WorldTour 2026: Prize Parity, 80% TV Growth, and a New Era for Women’s Cycling

Something historic is happening in women’s cycling. The 2026 UCI Women’s WorldTour season represents perhaps the most significant step forward for professional women’s cycling in the sport’s history — combining record prize money, unprecedented television coverage, and structural reforms that are fundamentally changing what it means to be a professional female cyclist. If you haven’t … Read more

Night Riding Safety: Visibility and Strategies for After-Dark Cycling

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Riding after dark opens up a world of possibilities — longer training windows, cooler temperatures in summer, the unique beauty of city streets and country roads at night. But cycling in … Read more

Gravel Cycling for Beginners: A Complete Guide to Getting Started

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Gravel cycling has exploded in popularity, and for good reason. It combines the fitness benefits and speed of road riding with the adventure and freedom of exploring unpaved paths, backroads, and … Read more

California’s New E-Bike Rules Are Here: What Every Rider Needs to Know in 2026

California has enacted sweeping new e-bike regulations for 2026, joining a growing wave of states tightening safety standards for electric bicycles. Assembly Bill 544, which took effect January 1, introduces mandatory lighting requirements, laboratory testing standards, and new compliance rules that affect every e-bike sold or ridden in the state. For the estimated 2.5 million … Read more

Building Confidence as a New Female Cyclist: A Complete Guide

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Getting into cycling as a woman can feel intimidating. The sport’s culture, marketing, and group ride dynamics have historically skewed male, and navigating that landscape — from buying your first bike … Read more

Paris Has Become a Cycling Paradise — Here’s What Other Cities Can Learn

Paris has quietly become one of the world’s greatest cycling cities. Under Mayor Anne Hidalgo’s sustained infrastructure campaign, the French capital has dramatically expanded its network of protected bike lanes, reclaimed road space from automobiles, and created a cycling culture that would have been unimaginable a decade ago. The transformation offers a powerful blueprint for … Read more

Ganna Catches Van Aert in Final 100m for Stunning Dwars Door Vlaanderen Victory

Filippo Ganna delivered one of the most dramatic finishes in Classics history on Wednesday, chasing down a solo Wout van Aert in the final 100 meters to win the 80th Dwars door Vlaanderen in Waregem, Belgium. The Italian time trial specialist caught and passed the heartbroken Belgian just 150 meters from the line, claiming his … Read more

Berd Polymer Spokes Go Pro: Trek and Cannondale Teams Adopt Revolutionary Wheel Tech

Berd, the maker of revolutionary polymer-based bicycle spokes, has crossed a significant threshold in 2026: professional WorldTour teams are now racing on their product. Trek Factory Racing XC and Cannondale Factory Racing riders have been spotted using Berd’s PolyLight spokes in competition, marking the first time polymer spoke technology has been trusted at the highest … Read more

32-Inch Wheels Could Reshape Gravel Cycling — Here’s What You Need to Know

The cycling industry’s most controversial prediction for 2026 is gaining momentum: 32-inch wheels are coming to gravel bikes. Multiple industry sources and major publications have flagged the imminent arrival of the first mainstream 32-inch gravel bike, calling it the potential tech story of the year. For gravel riders accustomed to the 700c standard, this represents … Read more

Cannondale SuperSix EVO 5th Gen: 10-Watt Aero Gains in a Sub-6.4kg Race Bike

Cannondale has officially launched the fifth generation of its SuperSix EVO, one of the most iconic race bikes in the professional peloton. The 2026 model drops frame weight by 150 grams, claims 10 watts of aerodynamic savings, and pushes the lightest build to a remarkable 6.35 kilograms — making it one of the lightest production … Read more

Paris-Roubaix 2026 Preview: Can Pogačar Complete the Monuments Grand Slam?

After dismantling the field at the Tour of Flanders with a devastating solo attack on the Oude Kwaremont, Tadej Pogačar arrives at Paris-Roubaix on April 12 with a chance to achieve something only three riders in the history of cycling have done: win all five Monument classics. The Slovenian’s dominant third Ronde victory — dropping … Read more

How E-Bike Motors Work: Mid-Drive vs Hub Motor Explained

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The motor is the heart of every e-bike, and understanding how it works will help you make smarter decisions about which e-bike to buy, how to ride it efficiently, and how … Read more

NYC Ends Criminal E-Bike Enforcement and Launches Delivery Worker Safety Training

New York City Mayor Zohran Mamdani has announced a sweeping policy shift that ends criminal enforcement for minor traffic violations committed by cyclists and e-bike riders, while simultaneously launching a comprehensive safety training program for the city’s estimated 65,000 bicycle and e-bike delivery workers. The dual announcement, made in late March 2026, represents one of … Read more

Vingegaard Dominates Volta a Catalunya With Back-to-Back Stage Wins and GC Victory

Jonas Vingegaard has stamped his authority on the 2026 stage racing season with a dominant general classification victory at the Volta a Catalunya, his second major overall win of the year. The Visma-Lease a Bike leader won two individual stages — stages 5 and 6 — and controlled the race from the front through the … Read more

Vollering Dethroned Kopecky at Women’s Tour of Flanders With Stunning Solo Attack

Demi Vollering has won the 2026 Women’s Tour of Flanders with a breathtaking solo attack on the Oude Kwaremont, dethroning defending champion Lotte Kopecky in one of the most dramatic editions of the women’s Ronde in recent memory. The FDJ United-SUEZ rider powered away from a select group on the penultimate ascent and held her … Read more

Tour of Flanders Results: Pogačar Solos to Historic Third Ronde Title

Tadej Pogačar has done it again. The Slovenian world champion produced a devastating solo attack on the Oude Kwaremont to ride clear of Mathieu van der Poel and Remco Evenepoel, soloing to victory at the 2026 Tour of Flanders and claiming his third Ronde title in four years. It was a performance of staggering dominance … Read more

Bike Theft Prevention: A Complete Guide to Keeping Your Bike Safe

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Every two minutes, a bicycle is stolen in the United States. In the UK, police record over 75,000 bike thefts annually, and the actual number is estimated to be two to … Read more

Bikepacking for Beginners: How to Plan Your First Overnight Ride

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. There is a moment on every bikepacking trip — usually a few hours into the first day — when something shifts. The noise of daily life fades, the rhythm of pedaling … Read more

Colnago V4Rs 2026: Pogačar’s Race Bike Gets Stiffer, Faster, and Wider

Colnago has launched the 2026 V4Rs, refining its flagship race bike with improved aerodynamics, a stiffer bottom bracket junction, and a refined carbon layup that brings claimed weight down to 780 grams for the frameset. The update arrives as the Italian brand’s bikes continue to be piloted by UAE Team Emirates and their star rider … Read more

National Bike Summit 2026: Advocates Push Congress for Safe Streets Funding

Cycling advocates from across the United States descended on Capitol Hill in March for the 2026 National Bike Summit, pushing federal lawmakers to reauthorize the Safe Streets and Roads for All program and expand protected cycling infrastructure funding. The annual event, organized by the League of American Bicyclists and partner organizations including the Bicycle Coalition … Read more

Tour of Flanders 2026: Pogačar, Van der Poel, and Kopecky Chase Cobblestone Glory

The 110th Tour of Flanders rolls out today, April 5, with the men’s peloton covering 278 kilometers from Antwerp to Oudenaarde across 16 punishing cobbled climbs. The women’s race, now in its 10th edition, tackles 164 kilometers with nine climbs and six cobbled sections. Both races promise fireworks, with the sport’s biggest names lining up … Read more

Cannondale Unveils 5th-Gen SuperSix EVO: 150g Lighter and More Aggressive Than Ever

Cannondale has unveiled the fifth generation of its iconic SuperSix EVO, delivering a ground-up redesign that shaves 150 grams from the frameset while pushing the geometry into more aggressive territory. The bike was first spotted under EF Education-EasyPost riders at the Tour Down Under in January and is now available to consumers, with prices starting … Read more

Night Riding Safety: How to Stay Visible and Protected After Dark

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Cycling after dark opens up riding opportunities that daylight hours alone cannot provide — early morning commutes in winter, evening rides after work, or longer summer adventures that stretch past sunset. … Read more

Cycling Nutrition: What to Eat Before, During, and After Rides

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. What you eat before, during, and after a ride can make the difference between feeling strong at the finish and bonking spectacularly at mile 40. Cycling nutrition is not just about … Read more

Tour of the Basque Country 2026: Vingegaard, Evenepoel, and Roglič Eye GC Glory

The Itzulia Basque Country, the first major stage race of the Ardennes season, begins on April 7 with a field headlined by Jonas Vingegaard, Remco Evenepoel, and Primož Roglič. Fresh off his dominant performance at the Volta a Catalunya, Vingegaard arrives as the race’s clear favorite — but the Basque Country’s relentless terrain and competitive … Read more

UCI Confirms Equal Cycling Starts for Women at 2028 LA Olympics

The UCI has confirmed that the 2028 Los Angeles Olympics will feature an equal number of men’s and women’s cycling starts across all disciplines — a historic milestone that cements the governing body’s commitment to gender parity at the sport’s highest stage. The announcement marks the first time cycling will achieve full gender equality in … Read more

Life Time Grand Prix 2026: $590K Prize Pool and Finisher Pay Reshape Gravel Racing

Life Time has announced sweeping changes to its 2026 Grand Prix gravel series, headlined by a record $590,000 prize pool, a revised selection process, and — for the first time — compensation for finishers, not just podium riders. The changes represent the most significant restructuring of professional gravel racing’s premier series since its inception and … Read more

Zone 2 Training for Cyclists: The Science-Backed Guide to Building Endurance

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Zone 2 training has become one of the most talked-about concepts in cycling and endurance sports, and for good reason. This low-intensity, steady-state approach to building aerobic fitness is backed by … Read more

Bianchi Returns to the WorldTour: Inside Bahrain Victorious’ Three-Bike Arsenal for 2026

Bianchi, the world’s oldest bicycle manufacturer, has returned to the UCI WorldTour as technical sponsor of Team Bahrain Victorious in a multi-year partnership that brings the iconic Italian brand back to cycling’s highest level. The deal gives the team access to Bianchi’s full Reparto Corse range — purpose-built machines for every racing scenario — and … Read more

How to Plan a Cycling Trip in Europe: Route Planning, Logistics, and Tips

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Planning a cycling trip in Europe is one of the most exciting projects a cyclist can take on, but it can also feel overwhelming. From choosing a destination and mapping routes … Read more

How to Train for Cobblestone Riding: A Spring Classics Guide for Amateurs

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The cobblestone classics demand a unique combination of raw power, technical skill, and tactical awareness that few other events in cycling require. With the Tour of Flanders in the books and … Read more

Best Cycling Holidays in Europe: Iconic Routes Every Cyclist Should Ride

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Europe is the spiritual home of cycling, and its diverse landscapes, well-maintained roads, and deep cycling culture make it the ultimate destination for a bike-focused holiday. From the legendary Alpine passes … Read more

50mm Tires, 13-Speed Drivetrains, and E-Suspension: Gravel Tech Hits New Heights in 2026

Gravel cycling’s rapid evolution shows no signs of slowing down. In 2026, the category has entered a new era defined by wider tire clearance, 13-speed drivetrains, electronically controlled suspension, and a wave of light e-gravel bikes that are blurring the line between human-powered and motor-assisted riding. For anyone shopping for a new gravel bike or … Read more

Cycling Prehab: Exercises to Prevent the Most Common Cycling Injuries

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Cycling is one of the most rewarding forms of exercise, but the repetitive motion and prolonged positions can lead to a range of overuse injuries if you don’t take preventive measures. … Read more

UCI Reforms Transform Women’s Cycling: Equal Points and More Prize Money in 2026

The UCI has approved a sweeping package of reforms for the 2026 Women’s WorldTour that promises to reshape the economics and competitive landscape of women’s professional cycling. The changes include harmonized ranking points, increased financial support for teams, and a calendar locked in through 2028 that gives women’s racing the stability it has long needed. … Read more

FTP Testing and Training Zones: A Complete Guide for Cyclists

Understanding FTP: The Foundation of Smart Training Functional Threshold Power, or FTP, is the maximum power output you can sustain for approximately one hour while remaining aerobic. It’s the single most important metric in cycling training because it defines your individual physiological ceiling and serves as the anchor point for structuring all your workouts. For … Read more

Paris-Roubaix 2026: Can Anyone Stop Pogačar at the Queen of the Classics?

While the cycling world’s eyes are fixed on today’s Tour of Flanders, the next Monument on the calendar is already casting a long shadow. Paris-Roubaix, the Queen of the Classics, returns on Sunday, April 12 with a 258-kilometer route that promises to deliver the same brutal spectacle that has defined this race for over a … Read more

Cycling Recovery Techniques: How to Bounce Back Faster After Hard Rides

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. You do not get stronger while you ride — you get stronger while you recover. Every hard training session creates microscopic damage in your muscle fibers, depletes glycogen stores, and generates … Read more

DIY Bike Maintenance: Essential Tasks to Save Money and Ride Better

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Bike shop labor rates have climbed steadily, with basic tune-ups now costing $75 to $150 and more involved work reaching several hundred dollars. The good news is that the vast majority … Read more

E-Bike vs Regular Bike: Cost, Fitness, and Practicality Compared

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The e-bike market has exploded in recent years, and if you are shopping for a new ride you have likely wondered whether an electric bike is worth the extra cost over … Read more

Adaptive Cycling Research Confirms Major Health Gains for All Abilities

New research published in 2026 confirms what adaptive cycling advocates have long argued: cycling with modified equipment produces significant improvements in cardiovascular fitness, muscular strength, and mental well-being for people with physical disabilities. The studies, drawing from rehabilitation science and exercise physiology journals, provide the strongest evidence yet that cycling’s health benefits extend to riders … Read more

UL 2849 Explained: The E-Bike Battery Standard Every Rider Must Know

If you are shopping for an e-bike in 2026, one acronym should be at the top of your checklist: UL 2849. This safety certification standard for e-bike electrical systems has rapidly become the dividing line between trustworthy e-bikes and potential fire hazards. And while new e-bike legislation at both federal and state levels is making … Read more

The Road-Gravel Line Is Gone: How All-Road Bikes Took Over 2026

The line between road bikes and gravel bikes is disappearing — and 2026’s biggest launches prove it. Bianchi has reinvented its legendary Infinito endurance road bike with clearance for 40mm tires. Cannondale’s new SuperSix EVO dropped stack height while keeping versatility. Trek’s Checkpoint SL Gen 3 is a gravel bike that rides like a road … Read more

CycloWatt’s Cleat Power Meter Could Change Multi-Bike Training

A new cleat-integrated power meter from CycloWatt has launched on Kickstarter, promising to solve one of cycling’s most persistent gear frustrations: affordably measuring power across multiple bikes. The device embeds strain gauges directly into a cycling cleat, allowing riders to move their power meter between bikes simply by clipping into different pedals — no tools, … Read more

Night Riding Gear and Visibility Guide: Stay Safe After Dark

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Night cycling offers unique benefits—cooler temperatures, less traffic, and a sense of freedom under stars. However, visibility challenges make night riding inherently riskier than daytime cycling. Proper lighting, reflective gear, and … Read more

Women’s Cycling Gear Guide: Perfect Fit and Performance

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Women’s cycling has exploded in recent years, and the gear industry has responded with purpose-built equipment designed specifically for female physiology and anatomy. However, navigating the growing selection of women’s-specific options … Read more

Women’s Spring Classics Hit Their Peak: Why April 2026 Is the Biggest Month in Women’s Cycling History

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. April 2026 represents the most significant month in the history of women’s professional cycling. Within a single four-week period, the women’s peloton will contest the Tour of Flanders Femmes, Paris-Roubaix Femmes, … Read more

E-Bike Laws Are Finally Getting Clearer: What the Safe SPEEDS Act and California’s SB 1271 Mean for Riders

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. After years of regulatory confusion that has frustrated riders, retailers, and safety advocates alike, 2026 is shaping up as a watershed year for e-bike legislation in the United States. A bipartisan … Read more

Trek Checkpoint SL Gen 3 First Look: Why Trek’s New Gravel Bike Signals a Maturing Market

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Trek has unveiled the third generation of its Checkpoint SL gravel bike alongside a new electrified companion, the Checkpoint+ SL, marking one of the most significant product launches in the gravel … Read more

Tour of Flanders 2026: Pogačar, Van der Poel, and Evenepoel Battle for Cycling’s Greatest One-Day Race

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The 2026 Tour of Flanders promises to be one of the most fiercely contested editions in the monument’s 100-plus year history. Tadej Pogačar arrives as the defending champion chasing a third … Read more

Bikepacking and Gravel Touring Basics: Complete Beginner’s Guide

Bikepacking represents the ultimate cycling adventure—combining the freedom of self-supported travel with the minimal gear footprint of bike touring. Unlike traditional bike touring with heavily loaded racks, bikepacking distributes weight across your body and bike frame, creating a nimble, agile riding experience suited to technical gravel terrain. Whether you’re planning a weekend escape or multi-week … Read more

Best Gravel Bike Tires Guide: Widths, Tread Patterns & Top Recommendations

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Choosing the right gravel bike tires is one of the most important decisions you’ll make as a gravel cyclist. Your tires directly impact how your bike handles different surfaces, your speed, … Read more

Beginner Cyclist Training Plan: Building Your First Season

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Starting your first cycling season as a beginner comes with excitement and uncertainty. How should you structure training? How much should you ride? When should you push hard versus ride easy? … Read more

Road Bike Maintenance Essentials: Keep Your Bike Running Smoothly

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Road bike maintenance intimidates many cyclists, but the fundamentals are straightforward. A well-maintained bike performs better, lasts longer, and is safer to ride. Regular maintenance prevents the catastrophic failures that strand … Read more

Cycling Nutrition: What to Eat Before, During, and After Rides

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Nutrition is perhaps the most underrated aspect of cycling performance. Many cyclists invest heavily in bikes, components, and training, yet neglect the fuel that powers their efforts. The reality is that … Read more

Zone 2 Training for Cyclists: The Science-Backed Guide to Building Endurance

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Zone 2 training has become one of the most talked-about training methodologies in cycling, and for good reason. The science supporting endurance base building through low-intensity, high-volume training is compelling. Professional … Read more

Berd Polymer Spokes Go Pro: The Lightest Wheel Tech in Cycling Hits WorldTour

One of the most intriguing technology stories of the 2026 cycling season isn’t about drivetrains, aerodynamics, or power meters — it’s about spokes. Berd, a small American company that manufactures spokes from ultra-high-molecular-weight polyethylene (UHMWPE) fiber rather than traditional stainless steel, has gained significant traction in the professional peloton. Trek Factory Racing XC and Cannondale … Read more

Cannondale CAAD14: Why the Return of Aluminum’s Greatest Road Bike Matters

In a cycling world increasingly defined by carbon fiber, electronic drivetrains, and five-figure price tags, Cannondale has done something unexpected with the CAAD14: it has built a love letter to aluminum. Launched in March 2026, the new CAAD returns to oversized round tubing and a classic double-diamond frameset — a deliberate aesthetic and engineering choice … Read more

Charleston’s E-Bike Greenway Ban: Why One City’s Debate Matters for Cyclists Everywhere

Charleston, South Carolina, is considering an ordinance that would ban electric bikes from all protected pathways in the city — including the popular West Ashley Greenway and Ashley River Crossing. The proposed regulation, debated at a specially called City Council transportation committee meeting on March 24, would also allow officers to confiscate or tow e-bikes … Read more

Ganna Catches Van Aert at the Line in Dramatic Dwars door Vlaanderen Finish

Filippo Ganna produced one of the most dramatic finishes of the 2026 Spring Classics season on Wednesday, storming past a solo Wout van Aert in the final 150 meters to win the 80th edition of Dwars door Vlaanderen in Waregem, Belgium. It was Ganna’s first-ever victory in a one-day race — remarkably, all his previous … Read more

Berkeley’s Hopkins Street Bike Lane Battle: Why One Road Captures Cycling’s Biggest Urban Fight

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. A stretch of road in Berkeley, California has become ground zero for one of the most contentious cycling infrastructure debates in America. Hopkins Street — a busy east-west corridor connecting residential … Read more

Chinese Bike Computer Brands Replace Garmin at Two WorldTour Teams for 2026

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Garmin’s dominance of the professional cycling computer market just took its biggest hit. Two WorldTour teams — Groupama-FDJ and XDS Astana — have dropped Garmin for the 2026 season in favor … Read more

Shimano’s 13-Speed Dura-Ace Is Coming: What the E-Tube App Leak Reveals About R9300

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The cycling world’s worst-kept secret just got a lot more concrete. An update to Shimano’s E-Tube Project app — the software used to configure and manage electronic groupsets — has revealed … Read more

Paris-Roubaix Femmes 2026: The Toughest Women’s Route Ever With 33.7km of Cobbles

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The 2026 Paris-Roubaix Femmes will be the toughest edition in the race’s short but explosive history. Set for Sunday, April 12, the sixth running of the women’s Hell of the North … Read more

Night Riding Gear and Visibility: The Complete Safety Guide

Night riding gear and visibility equipment are absolutely essential for anyone who cycles after dark. Whether you are commuting home from work, enjoying evening rides, or training through winter months with limited daylight, proper illumination and reflective equipment can mean the difference between a safe journey and a dangerous encounter. This complete safety guide covers … Read more

Women’s Road Cycling: A Complete Beginner’s Guide

Women’s road cycling has experienced explosive growth, with more women than ever discovering the joy, freedom, and fitness benefits of riding on pavement. Whether you are looking to commute efficiently, explore new routes, or join a supportive cycling community, road cycling offers something truly special. This guide covers everything you need to know to start … Read more

Women’s Tour of Flanders 2026: Kopecky Targets Record 4th Win Against Star-Studded Field

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The Women’s Tour of Flanders on Sunday promises a showdown between two of cycling’s most dominant forces: three-time winner Lotte Kopecky and Demi Vollering, who has transformed into a Classics contender … Read more

Cannondale SuperSix EVO Gen 5: Lighter, Lower, and Faster for 2026

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Cannondale has unveiled the fifth generation of its iconic SuperSix EVO, and the numbers tell a compelling story: a lighter frame, improved aerodynamics, and a lower front end that prioritizes aggressive … Read more

California’s 2026 E-Bike Laws: Battery Safety, Visibility Rules, and What Riders Need to Know

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. California has rolled out its most significant e-bike regulatory overhaul in years, with new rules targeting battery safety, rider visibility, and device classification taking effect in 2026. For the millions of … Read more

Evenepoel’s Tour of Flanders Debut: Why Belgium’s Star Is Taking on the Cobbles

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. When Remco Evenepoel lines up at the start of the Tour of Flanders on Sunday, April 6, it will mark the most anticipated cobbled Classics debut in a generation. The former … Read more

Ardennes Classics 2026: Flèche Wallonne & Liège-Bastogne-Liège Preview

With Paris-Roubaix on April 12, the spring cycling calendar immediately pivots to its second great act: the Ardennes Classics. Flèche Wallonne on Wednesday April 15 and Liège-Bastogne-Liège on Sunday April 19 represent the climbers’ answer to the cobbled classics — two of the most prestigious one-day races in the world, contested on the relentless rolling … Read more

Best New Road Bikes of 2026: Cannondale CAAD14, Colnago V4Rs & More

The 2026 road bike landscape is one of the most exciting in recent memory. After a period of evolutionary refinement, 2026 has brought genuinely new architectures to market — from Cannondale’s surprising return to oversized aluminium with the CAAD14, to Colnago’s continued evolution of the V4Rs race geometry, to Pinarello’s latest aerodynamic Dogma iteration. If … Read more

Tour de France Femmes 2026: Mont Ventoux Debut, Swiss Start & Complete Route Guide

The 2026 Tour de France Femmes avec Zwift will be the most spectacular edition of women’s cycling’s flagship stage race yet — and for one pivotal reason: Mont Ventoux. The “Giant of Provence,” one of the most iconic climbs in all of cycling, makes its debut in the women’s Tour on Stage 7, setting up … Read more

DJI’s Avinox Motor Is Reshaping E-Mountain Biking in 2026

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. When DJI, the Chinese company best known for dominating the consumer drone market, entered the e-bike motor business with its Avinox drive system, many in the cycling industry viewed it with … Read more

2026 UCI Rule Changes: New Limits on Handlebars, Wheels, and Frame Design Explained

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The Union Cycliste Internationale has introduced a wave of new regulations for 2026 that affect how professional road bikes are designed and built. The changes target handlebar dimensions, wheel depth limits, … Read more

NYC Unveils Major Brooklyn Bridge Cycling Redesign and Village Bike Lane Expansion

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. New York City is rolling out its most ambitious cycling infrastructure upgrades in years, with a redesigned Brooklyn Bridge bike connection and a network of new protected lanes stretching from the … Read more

Paris-Roubaix 2026: Can Pogačar Finally Conquer the Cobblestones?

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The 123rd edition of Paris-Roubaix takes place on Sunday, April 12, and all eyes are on one rider who has won virtually everything in professional cycling except the Queen of the … Read more