bike setup

How To Adjust Handlebar Height On A Bike [With Pictures]

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To raise a quill-stem (older threaded headset) handlebar: loosen the stem bolt on top, lift the bars, retighten. To raise a threadless (modern Aheadset) handlebar: remove the stem cap and bolt, slide spacers from below the stem to above it, replace cap and bolt. Threadless stems can only go as high as the steerer tube … Read more

How To Measure A Bike Frame

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In cycling, optimal performance and comfort hinges on the perfect bike fit.

As a seasoned professional bike fitter, I’m very familiar with the crucial process of how to measure a bike frame – often overlooked in favor of generic manufacturer sizes. Beyond the enticing allure of sleek designs, understanding the intricacies of frame dimensions unlocks a personalized cycling experience.

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