How to Find the Right Bike Fit for Women: A Complete Guide

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Getting the right bike fit is one of the single most impactful things you can do as a cyclist — and it’s often overlooked. An ill-fitting bike causes discomfort, reduces your … Read more

California Tightens E-Bike Safety Rules With New 2026 Laws

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. California has enacted new e-bike safety legislation for 2026, including mandatory lighting requirements and school zone speed restrictions that will affect hundreds of thousands of e-bike riders across the state. The … Read more

Night Riding Safety: Visibility Tips and Strategies for Cyclists

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Night cycling is increasingly common. Whether you’re commuting home after work, training through winter months, escaping summer heat, or simply exploring your local terrain under stars, riding after dark is part … Read more

Bikepacking Basics: How to Plan Your First Overnight Ride

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Bikepacking blends the freedom of cycling with the self-sufficiency of backpacking, and it is one of the fastest-growing segments of the cycling world. Whether you are riding singletrack through a national … Read more

Women’s WorldTour 2026: The 14-Team New Era and What It Means for Women’s Cycling

The 2026 UCI Women’s WorldTour marks the start of a new three-year licensing cycle — and with it, the most significant reshaping of elite women’s cycling in years. Only 14 teams have been awarded WorldTour licences for 2026 to 2028, down from previous seasons, in a tightening that reflects both the rising costs of running … Read more

Seixas, 19, Obliterates Field in Itzulia Basque Country Opening Time Trial

Paul Seixas announced himself on the WorldTour stage in emphatic fashion on Sunday, obliterating the field in the opening time trial of the 2026 Itzulia Basque Country to claim his first WorldTour victory and the race leader’s jersey. The 19-year-old Frenchman completed the 14.6-kilometer course in Bilbao in a time that left established stars scrambling … Read more

Paris-Roubaix Femmes 2026: The Hardest Women’s Cobbled Race Ever Awaits

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The 2026 Paris-Roubaix Femmes is set to be the hardest edition in the race’s young history. When the women’s peloton rolls out of Denain on April 12, they will face 148.5 … Read more

Cycling and Longevity: What 2026’s Research Confirms About Lifelong Health Benefits

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. If you needed another reason to get back on the bike, science has you covered. A substantial body of research published in the last two years has reinforced and extended what … Read more

Vollering Dethroned Kopecky at Women’s Tour of Flanders With Stunning Solo Attack

Demi Vollering has won the 2026 Women’s Tour of Flanders with a breathtaking solo attack on the Oude Kwaremont, dethroning defending champion Lotte Kopecky in one of the most dramatic editions of the women’s Ronde in recent memory. The FDJ United-SUEZ rider powered away from a select group on the penultimate ascent and held her … Read more

Night Riding Safety: How to Stay Visible and Protected After Dark

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Cycling after dark opens up riding opportunities that daylight hours alone cannot provide — early morning commutes in winter, evening rides after work, or longer summer adventures that stretch past sunset. … Read more

Tour of the Basque Country 2026: Vingegaard, Evenepoel, and Roglič Eye GC Glory

The Itzulia Basque Country, the first major stage race of the Ardennes season, begins on April 7 with a field headlined by Jonas Vingegaard, Remco Evenepoel, and Primož Roglič. Fresh off his dominant performance at the Volta a Catalunya, Vingegaard arrives as the race’s clear favorite — but the Basque Country’s relentless terrain and competitive … Read more

DIY Bike Maintenance: Essential Tasks to Save Money and Ride Better

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Bike shop labor rates have climbed steadily, with basic tune-ups now costing $75 to $150 and more involved work reaching several hundred dollars. The good news is that the vast majority … Read more

Women’s Cycling Gear Guide: Perfect Fit and Performance

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Women’s cycling has exploded in recent years, and the gear industry has responded with purpose-built equipment designed specifically for female physiology and anatomy. However, navigating the growing selection of women’s-specific options … Read more

Paris-Roubaix Femmes 2026: The Toughest Women’s Route Ever With 33.7km of Cobbles

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The 2026 Paris-Roubaix Femmes will be the toughest edition in the race’s short but explosive history. Set for Sunday, April 12, the sixth running of the women’s Hell of the North … Read more

Women’s WorldTour 2026: Growth, Challenges, and Opportunities

What Happened The 2026 Women’s WorldTour entered a new three-year cycle in March 2026, ushering in an expanded calendar of 27 professional road races—a 10-month season offering unprecedented opportunities for the women’s peloton. The restructured schedule includes a mix of one-day and stage races designed to provide diverse competitive opportunities across continental cycling. The 2026 … Read more

E-Bike vs Traditional Bike: Cost, Fitness, and Practicality Compared

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The e-bike revolution is transforming cycling. Global e-bike sales have surpassed traditional bike sales in several European countries, and adoption is accelerating worldwide. But does an e-bike make sense for you? … Read more

Colnago V5Rs Launched: 146 Grams Lighter and Stiffer Than the V4Rs

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Colnago has launched the V5Rs, a significant update to its all-round race bike that sits alongside the aero-focused Y1Rs in the Italian brand’s lineup. While the V4Rs was already one of … Read more

UCI Women’s WorldTour Gets Record 20% Funding Boost for 2026 Season

The UCI has approved a significant structural boost for women’s professional cycling in 2026: a 20 percent increase in the participation allowance paid by race organizers to Women’s WorldTeams, along with expanded accommodation requirements for stage races. Combined with a revamped calendar featuring 28 races across 11 countries, the 2026 UCI Women’s WorldTour represents the … Read more

E-Bikes Can Hit 30 MPH — and Hospitals Are Seeing a Surge in Serious Injuries

The E-Bike Speed Problem: Why Hospitals Are Overwhelmed Electric bikes are revolutionizing urban mobility—they’re faster, easier to ride, and perfect for commuting. But there’s a dangerous side to that speed and accessibility. According to a March 29, 2026 report by WSLS, e-bikes are capable of reaching speeds between 28 to 30+ miles per hour, and … Read more

Cannondale SuperSix Evo V: The Fifth-Gen Race Bike That Kills the Aero Category

Cannondale has unveiled the fifth-generation SuperSix Evo, and it might just be the bike that makes the dedicated aero road bike obsolete. The new machine is lighter, faster, and more aerodynamic than its predecessor — with the company claiming it matches the drag numbers of purpose-built aero bikes while weighing just 6.35 kilograms in its … Read more

New Jersey Scraps E-Bike Classes, Now Requires License and Insurance for All Riders

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. New Jersey has become the first major U.S. state to completely abandon the three-class e-bike system, reclassifying all electric bicycles as “motorized bicycles” and requiring riders to obtain a license, registration, … Read more

Zone 2 Training for Cyclists: The Science-Backed Guide to Building Endurance

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Zone 2 Training for Cyclists: The Science-Backed Guide to Building Endurance If you’ve watched elite cyclists discuss their training, you’ve likely heard them mention Zone 2. Professional cyclists spend 70–80% of … Read more