Cycling Cadence Explained: What RPM Should You Pedal At?
A complete guide to cycling cadence — what RPM does inside your body, the right cadence for different rides, and how to train cadence as a deliberate skill.
A complete guide to cycling cadence — what RPM does inside your body, the right cadence for different rides, and how to train cadence as a deliberate skill.
Lukas Pöstlberger held off MTB stars to win the 2026 Traka 200 by 20 seconds, while Sofía Gómez Villafañe took her second straight women’s title in a solo finish across the Girona gravel.
Giant Manufacturing is preparing to launch what it calls the industry’s first semi-solid-state battery e-bike — a chemistry shift that could reshape range, safety, and pricing across the category.
NYC DOT has proposed a full-length, two-way protected bike lane on 72nd Street, finally connecting the Hudson River Greenway to Central Park’s protected network.
The fourth edition of Paris-Roubaix Femmes takes place on Sunday, April 12, and the women’s race is shaping up to be the most competitive and unpredictable edition yet. A 143.1-kilometre route from Denain to the iconic Roubaix Velodrome features 17 sectors of cobblestones that will test the strongest riders in the peloton across some of … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Trek has quietly made the boldest statement in gravel cycling this year. The new Trek Checkmate is the brand’s first dedicated gravel race bike — a machine stripped of comfort-oriented features … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. While much of the pre-race attention has focused on the men’s battle between Mathieu van der Poel and Tadej Pogačar, the 2026 Women’s Paris-Roubaix promises a race of its own caliber. … Read more
For the first time in professional cycling history, SRAM groupsets are fitted to half the bikes in the men’s WorldTour peloton. The American component manufacturer’s expansion from a niche alternative to a genuine 50-50 rival to Shimano represents one of the most significant shifts in cycling technology in decades — and the implications extend far … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. O Gran Camiño (The Great Way) is a four-stage cycling race held in Galicia, Spain, running April 14-17, 2026. Despite being a WorldTour event, it remains one of cycling’s most underrated … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Gravel cycling has spent the past decade arguing about 700c versus 650b. The next argument — and arguably the biggest technology shift the segment has seen — is about to begin: … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Cycling to work is one of the most efficient, affordable, and enjoyable ways to commute — but it also means sharing the road with vehicles that outweigh you by several thousand … Read more
The National Park Service announced on March 20 that it will dismantle a protected bike lane on 15th Street NW in Washington, DC — a critical section of cycling infrastructure that traverses the National Mall and serves approximately 4,000 riders daily. The decision has ignited a fierce debate about federal authority over urban cycling infrastructure … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The motor is the heart of any e-bike, and the type of motor your e-bike uses fundamentally shapes how it rides, how it feels, and how well it performs across different … Read more
Cannondale has officially launched the fifth generation of its SuperSix EVO, one of the most iconic race bikes in the professional peloton. The 2026 model drops frame weight by 150 grams, claims 10 watts of aerodynamic savings, and pushes the lightest build to a remarkable 6.35 kilograms — making it one of the lightest production … Read more
Cycling advocates from across the United States descended on Capitol Hill in March for the 2026 National Bike Summit, pushing federal lawmakers to reauthorize the Safe Streets and Roads for All program and expand protected cycling infrastructure funding. The annual event, organized by the League of American Bicyclists and partner organizations including the Bicycle Coalition … Read more
Bosch unveils its biggest e-bike platform update in years: the 2.7kg CX-R motor with 750W peak power, Shimano auto-shifting integration, digital anti-theft tracking, and the new PowerTube 540 battery.
Bikepacking represents the ultimate cycling adventure—combining the freedom of self-supported travel with the minimal gear footprint of bike touring. Unlike traditional bike touring with heavily loaded racks, bikepacking distributes weight across your body and bike frame, creating a nimble, agile riding experience suited to technical gravel terrain. Whether you’re planning a weekend escape or multi-week … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Choosing the right gravel bike tires is one of the most important decisions you’ll make as a gravel cyclist. Your tires directly impact how your bike handles different surfaces, your speed, … Read more
The 2026 road bike landscape is one of the most exciting in recent memory. After a period of evolutionary refinement, 2026 has brought genuinely new architectures to market — from Cannondale’s surprising return to oversized aluminium with the CAAD14, to Colnago’s continued evolution of the V4Rs race geometry, to Pinarello’s latest aerodynamic Dogma iteration. If … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The 2026 Tour de France is shaping up to be one of the most dramatic editions in the race’s history — and it hasn’t even started yet. With the route officially … Read more
The battery in your e-bike is its most expensive component — and the one most responsible for its weight, range, longevity, and safety. In 2026, a new type of battery technology is beginning to make its way into premium electric bikes: solid-state batteries. Here’s what they are, why they matter, and what e-bike riders need … Read more
If you’ve been shopping for a mid-range or high-end road or gravel bike in 2026, you’ve probably noticed that wireless electronic drivetrains are no longer a premium option — they’re the default. SRAM’s AXS ecosystem has been dominant for several years, but 2026 marks a pivotal moment: Shimano has finally gone fully wireless with the … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Trek has officially entered the electric gravel market with the launch of the Checkpoint+ SL — its first-ever electric gravel bike, and one that immediately sets a new benchmark for what … Read more
While the spring Classics dominate headlines now, the cycling world’s attention will soon shift south to Italy. The Giro d’Italia 2026 — the 109th edition of the Corsa Rosa — is shaping up to be one of the most compelling Grand Tours in years, with a demanding mountain-heavy route and a field that could feature … Read more
Jasper Philipsen clinched victory at In Flanders Fields, the race formerly known as Gent-Wevelgem, on Sunday in a bunch sprint that came together only after a spectacular late breakaway by Mathieu van der Poel and Wout van Aert collapsed agonizingly close to the finish line. The race delivered one of the most dramatic finales of … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. A cycling training plan is a structured 4–12 week schedule that mixes endurance rides, interval sessions, recovery days, and rest weeks to build fitness for a goal event. Most plans follow … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The future of cycling infrastructure in the United States is under threat. A coalition of more than 1,100 organizations — including cycling industry giants SRAM, Shimano, and Trek — has signed … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. The 2026 spring classics season has delivered one of the most dramatic and talent-stacked campaigns in recent memory. With the Tour of Flanders on April 6 and Paris-Roubaix on April 13 … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Paris-Roubaix is the most brutal one-day race in professional cycling and one of the great spectacles in all of sport. On Sunday, April 12, 2026, the 123rd edition of the “Hell … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. Gravel bike tires are the foundation of every great adventure on unpaved surfaces, and choosing the right ones can transform your ride from frustrating to exhilarating. Whether you’re tackling hard-packed fire … Read more
A professional cyclist has spoken out about a harrowing experience on a training ride, after a group of drivers deliberately tailgated the riders, attempted to make physical contact with them, and threw objects from their moving vehicles at the peloton. The incident, which occurred during a training ride in what has been described as a … Read more
The 2026 Volta a Catalunya has exploded into life with two action-packed opening stages that have already reshuffled expectations for the week-long Spanish stage race. French champion Dorian Godon stunned the favorites by outsprinting Remco Evenepoel on stage 1’s uphill finish, while experienced Danish rider Magnus Cort proved his fast-finishing credentials on stage 2. The … Read more
Cyclingworld Europe, one of the continent’s premier cycling trade shows and consumer festivals, has wrapped up its 2026 edition with impressive attendance figures: approximately 50,000 visitors passed through the doors, with 20,000 of them taking advantage of opportunities to test-ride the latest bikes and e-bikes from leading manufacturers. The event has solidified its position as … Read more
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our editorial process and the cycling experts behind our content. To descend faster on a bike: get aero (chest low, elbows tucked, butt back), keep weight on the outside pedal in corners, brake before the corner not in it, and look … Read more
The Volta a Catalunya is underway in Spain, and the opening stages have delivered exactly the kind of drama that makes this week-long race one of the most compelling early-season stage races on the WorldTour calendar. French champion Dorian Godon took stage 1 in the tightest of finishes, while Danish veteran Magnus Cort powered to … Read more
As US states race to regulate the booming e-bike market, a surprising technical detail is emerging as the fault line in American e-bike law — and it has nothing to do with how fast these bikes can go. The issue? Wattage ratings, and the fact that most e-bike laws were written around a metric that … Read more
A growing patchwork of e-bike regulations across the United States is creating confusion for riders, manufacturers, and local authorities alike. While 36 states and the District of Columbia have now adopted the three-class system to define electric bicycles, a handful of states are breaking ranks with dramatically different approaches, and one recurring technical detail is … Read more
The 105th edition of the Volta a Catalunya is underway, and it opened with a bang. Dorian Godon of Ineos Grenadiers claimed a stunning victory on Stage 1, edging Remco Evenepoel in a photo finish at the end of a dramatic opening day in Sant Feliu de Guíxols. The result puts Godon, the French national … Read more
Japanese bicycles, both modern and vintage, are renowned for meticulous craftsmanship, functionality, and high performance. From road bikes and BMX to components and frames, Japanese bike brands have left their mark across the entire cycling market. More vintage brands such as Nagasawa and Miyata were emblematic of the ’70s and ’80s, an era of steel … Read more
Wout Poels (Bahrain Victorious) wrestled victory from Remco Evenepoel (Soudal Quick-Step) in a fabulous sprint finish at the end of Stage 20 of La Vuelta a Espanā 2023.
Remco Evenepoel fought back in stunning style to claim Stage 14 of La Vuelta a Espanā, only 24 hours after one of the toughest days of his career.
After a performance yesterday on Stage 13 that left observers perplexed, the young Belgian reset himself overnight, led a breakaway with Romain Bardet (dsm-firmenich), then surged clear with a few kilometers to go.
Juan Sebastián Molano powered over the line to beat Kaden Groves in an exhilarating sprint finish and win Stage 12 of La Vuelta a Espanã.
Time trial specialist Filippo Ganna blew away the rest of the field with a trademark time-trial display to win Stage 10 of the Vuelta a España 2023. After a day of rest in the legs of the riders, the pan-flat route for this stage promised speed with only one 600 m climb. So it was … Read more
Coming at the end of the racing season amid high humidity and stifling temperatures, you could be forgiven for thinking fans and cycling teams alike must have run out of energy to make the Vuelta a España exciting.
One look at the history of the Vuelta a España shows nothing could be further from the truth.