Katelyn Tocci
Experienced Sports Journalist, UESCA and RRCA Ultra-Endurance Coach, 30 Grados Founder
Katelyn is also an experienced sports journalist, and is the Senior Editor of MarathonHandbook.
Katelyn’s latest articles:
Matthew Glaetzer Retires From Track Cycling To Become a Firefighter
Australian sprint icon Matthew Glaetzer has retired from track cycling at age 33 after 15 years and 18 international medals — and is starting a second career as a full-time firefighter.
NYC Gives Away Free Helmets and Lights for Spring 2026
The New York City Department of Transportation is launching a major free bike helmet and …
Bike Touring Basics: How to Plan Your First Multi-Day Ride
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Vollering Wins Women’s Tour of Flanders in Solo Attack
Demi Vollering has won the 2026 Women’s Tour of Flanders with a devastating solo attack …
How E-bike Motors Work: Mid-Drive vs Hub Motor Explained
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Gravel Bike vs Road Bike: Key Differences Explained
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Spring Back Into Cycling: How to Return After Winter and Build Your Best Season
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
DIY Bike Maintenance: Essential Repairs Every Cyclist Should Know
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
UCI Confirms Equal Cycling Starts for Women at 2028 LA Olympics
The UCI has confirmed that the 2028 Los Angeles Olympics will feature an equal number …
Road Bike Maintenance Essentials: Keep Your Bike Running Smoothly
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Best Cycling Routes in Barcelona: Your Guide to Riding the 2026 Tour de France Grand Départ City
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Trek Launches First E-Gravel Bike: Checkpoint+ SL
What Happened Trek Bicycles announced the arrival of its first electric gravel bike in March …
Indoor Cycling Training: A Complete Guide to Zwift and TrainerRoad
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Specialized Turbo Levo 4: The E-MTB That Changes Everything in 2026
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Cycling Commute Safety: Your Complete Guide to Staying Safe on the Road
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Bikepacking for Beginners: Your Complete Guide to Gravel Touring Adventures
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
NYC Ends Criminal Enforcement for Cyclists and E-Bike Riders
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
2026 E-Bike Regulations Across America: A State-by-State Breakdown
The e-bike boom continues to reshape how Americans commute, exercise, and explore. But as adoption …
Elise Chabbey’s Women’s Strade Bianche Win Shows Exactly Where Women’s Cycling Is Heading
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
Women’s Cycling in 2026: Record Expansion Masks Structural Fragility
Women’s professional cycling has never looked stronger on the surface. The 2026 UCI Women’s WorldTour …
Women’s Cycling: The Complete Guide to Riding, Training, and Racing
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
The 12 Best Stretches for Cyclists: Improve Performance and Prevent Injury
The 12 essential stretches every cyclist should do regularly. Targeting hip flexors, hamstrings, IT band, thoracic spine, and more — with guidance on when and how to stretch.
Magnus Cort Sprints to Volta a Catalunya Stage 2 Win in Triumphant World Tour Return
Magnus Cort Nielsen delivered one of the most satisfying results of the early 2026 WorldTour …
New Jersey Eliminates E-Bike Three-Class System, Now Requires Registration and Insurance
The e-bike regulatory landscape in the United States just got more complicated. New Jersey has …
Understanding Bike Gears: A Complete Beginner’s Guide
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
How to Corner on a Road Bike: Technique and Tips for Every Rider
This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …
2026 Marks a Breakthrough Year for African Women in Professional Cycling
In a landmark moment for cycling diversity, 2026 is proving to be a breakthrough year …
How to Avoid Bonking on a Bike: Fueling Strategies for Long Rides
To avoid bonking (hitting the wall): eat 60-90g of carbs per hour on rides over …
Spring Bike Maintenance Checklist: 9 Steps To Get Your Bike Ready To Ride
After months of cold weather, rain, and reduced riding, spring is the perfect time to …
New E-Bike Laws Are Sweeping Across US States in 2026: What Riders Need to Know
If you ride an e-bike in the United States, 2026 is bringing significant changes to …
The 10 Best Cool Down Stretches For Cyclists
Warming up and cooling down are two essential pieces of training that athletes can be …
12 Great Warm Up Exercises For Cyclists
The best pre-ride warm-up for cyclists is a 5-minute dynamic routine: leg swings (10 each …
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BikeTips was founded in 2021 and is run by a small team of cycling-mad writers and coaches covering road, track, trail, and everything in between. Every article on the site is written by a named contributor and reviewed by an editor — read our full editorial process and standards, including how we research, fact-check, update content, and handle affiliate disclosures.
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