Adam Rabo

Adam Rabo

Endurance Athlete Coach

Adam has an extensive background in coaching endurance athletes at collegiate level, covering both cycling and long-distance running. He first took up cycling in junior high, and has been immersed in all things bikes ever since.

Adam’s latest articles:

cyclist using a floor pump to set tire pressure on a road bike

Tubeless vs Tubes: A Cyclist’s Complete Guide

Tubeless or tubes? Both setups work well in 2026, but the right answer depends on what you ride and how often. This guide breaks down how each system works, where each wins, and which is right for which type of cyclist.

Electric bicycle on a city street representing new e-bike regulations

Illinois Senate Passes SB 3336: Statewide E-Bike Rules Coming In 2027

Illinois SB 3336 sets a 28 mph line between e-bikes and motor vehicles, adds a minimum age of 15, and would replace the state’s current local-rule patchwork.

Seixas, 19, Obliterates Field in Itzulia Basque Country Opening Time Trial

Dorian Godon Stuns Pogačar to Win Tour de Romandie Prologue 2026

Frenchman Dorian Godon held off rain, the field, and pre-race favourite Tadej Pogačar to win the 3.2 km Tour de Romandie prologue in 3 minutes 35 seconds.

Pogačar Ties Tour of Flanders Record With Third Victory

Pogačar Ties Tour of Flanders Record With Third Victory

Tadej Pogačar has tied the all-time record for Tour of Flanders victories, claiming his third …

Is Pogacar Riding the Greatest Spring Classics Campaign in Cycling History?

Is Pogacar Riding the Greatest Spring Classics Campaign in Cycling History?

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …

Gravel Cycling for Beginners: A Complete Guide

Gravel Cycling for Beginners: A Complete Guide

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …

Berd Polymer Spokes Go Pro: Trek and Cannondale Teams Adopt Revolutionary Wheel Tech

Berd Polymer Spokes Go Pro: Trek and Cannondale Teams Adopt Revolutionary Wheel Tech

Berd, the maker of revolutionary polymer-based bicycle spokes, has crossed a significant threshold in 2026: …

Colnago V4Rs 2026: Pogačar's Race Bike Gets Stiffer, Faster, and Wider

Colnago V4Rs 2026: Pogačar’s Race Bike Gets Stiffer, Faster, and Wider

Colnago has launched the 2026 V4Rs, refining its flagship race bike with improved aerodynamics, a …

FTP Testing and Training Zones: A Complete Guide for Cyclists

FTP Testing and Training Zones: A Complete Guide for Cyclists

Understanding FTP: The Foundation of Smart Training Functional Threshold Power, or FTP, is the maximum …

Paris-Roubaix 2026: Can Pogačar Finally Conquer the Cobblestones?

Paris-Roubaix 2026: Can Pogačar Finally Conquer the Cobblestones?

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …

How to Fly With Your Bike: The Complete Guide

How to Fly With Your Bike: The Complete Guide

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …

Gravel Bike Setup and Geometry: How to Dial In Your Perfect Ride

Gravel Bike Setup and Geometry: How to Dial In Your Perfect Ride

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …

Kopecky Claims Women's Milan-San Remo as Classics Campaign Heats Up

Kopecky Claims Women’s Milan-San Remo as Classics Campaign Heats Up

Lotte Kopecky added another Monument to her rapidly growing palmares on March 21, winning the …

Gravel Cycling for Beginners: A Complete Guide to Getting Started

Gravel Cycling for Beginners: A Complete Guide to Getting Started

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …

Zwift Adds Gravel-Only Routes and Montmartre to Virtual Tour de France for 2026

Zwift Adds Gravel-Only Routes and Montmartre to Virtual Tour de France for 2026

Zwift has announced a significant expansion of its virtual cycling platform for 2026, introducing dedicated …

Gravel Cycling for Beginners: Everything You Need to Know

Gravel Cycling for Beginners: Everything You Need to Know

This article is fact-checked and edited by the BikeTips editorial team. Learn more about our …

What Was The Safety Bicycle: Title Image

Cycling History: What Was The “Safety Bicycle”?

By the late 19th century, cycling’s popularity was booming. However, the bikes of the day …

What Is A Penny Farthing Bicycle: Title Image

What is a Penny Farthing Bicycle?

A penny-farthing is the iconic Victorian-era bicycle (1870s–1880s) with a giant front wheel (50–60 inches …

What Is A Velodrome: Title Image

What Is A Velodrome: All You Need To Know

Two cyclists follow each other over the lines of the velodrome track.


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BikeTips was founded in 2021 and is run by a small team of cycling-mad writers and coaches covering road, track, trail, and everything in between. Every article on the site is written by a named contributor and reviewed by an editor — read our full editorial process and standards, including how we research, fact-check, update content, and handle affiliate disclosures.

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