Last Updated: May 5, 2026 A century ride is a 100-mile (160 km) bike ride. Most cyclists need 8–12 weeks of structured training to comfortably complete one — typical training averages 80–100 miles per week with at least one long ride building from 30 → 50 → 70 → 90 → century. Pacing matters: ride … Continue reading The Century Ride: How To Train For A 100 Mile Bike Ride (+Training Plan)